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Palm Sugar Syrup Resources

Below are top resources on SparkPeople for Palm Sugar Syrup.

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The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

How you all deal with sugar addiction? I mean crav
Updated 5/25/2015 9:45:15 PM

How you all deal with sugar addiction? I mean craving sugar when waking up or anybody not being able to quit coffee with cream sugar or starbucks to find the energy to start n early day? Ideas or experiences appreciated!...  Read more

I have been having really intense sugar cravings!
Updated 5/23/2015 8:41:27 AM

I have been having really intense sugar cravings! Does anyone have any idea on how to decrease these? I cannot just have a little. Once I start I can't stop. I see candy and I visualize binging on huge amounts of it. I'm obsessed!...  Read more

5 1/2 no soda, 5 months no sugar.
Updated 5/20/2015 7:49:27 PM

5 1/2 no soda, 5 months no sugar....  Read more

How do I stay away from Sugar??
Updated 5/20/2015 3:18:35 PM

I can't stop eating sugar... cookies and ice cream.. help. Why do I want to eat this stuff knowing it's keeping on the weight...  Read more

Sugar detox day 1: went to the store last night.
Updated 5/19/2015 2:42:12 PM

Sugar detox day 1: went to the store last night. Stocked up on fresh produce. I have apples, watermelon, oranges, bananas and strawberries at my disposal. So far so good...almost halfway through the first day!...  Read more

Yummy Snack

45Frozen strawberriesSugar substituteChocolate syrup...  Read more

HIDDEN Sugar are listed below for Dieters an Diabetics

Honey, rice syrup,organic dehydrated cane juice. anything ending in OSE,, sorbitol, Sorghum or sorghum syrup, Corn syrup, or corn syrup solids AND CORN SWEETNERMolasses, maltose, Malt syrup, Fruit juice concentrate, Dextrin, Lactose, Invert sugar.......  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Don't Be Tricked Into These Treats

It's not just the ghouls and ghosts causing a scare on Halloween — how about the mountains of treats handed out to kids by friends and neighbors? Some treats are worse than others — these are the ones that I pick out of my kiddos'...  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more