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Palm Sugar Syrup Resources

Below are top resources on SparkPeople for Palm Sugar Syrup.

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Avoiding white flour & sugar?
Updated 7/4/2014 1:06:24 AM

Hi all! I'm a diabetic who just brought her A1c from 9.9 (pretty bad) to 6.7 (at the high end of "normal" for a diabetic) but my triglycerides are still really high - over 400! I've read that cutting carbs - at least simple ones - can help with...  Read more

Treating sugar as alcohol
Updated 7/4/2014 6:30:42 PM

Inspired by another discussion on SP, I decided to propose a thought experiment: what would happen if we regulated added sugar in foods as we do alcohol? Age regulations, labeling, etc. My thoughts: You'd immediately see less sugary foods since...  Read more

Question if you've given up sweeteners/sugars/et a
Updated 7/2/2014 11:02:22 PM

If you've given up sugar and artificial sweeteners, when did you notice a change in your palate, if at all? I'm just over 3 weeks in to my sugar/artificial sweetener/wheat detox and I'm starting to notice a change. I now enjoy my coffee with no sweet...  Read more

I think I'm addicted to sugar/junk foods.
Updated 7/1/2014 9:19:23 AM

I can never go a whole day without eating junk or sugar and i hate it! i wanna get healthy and fit but i dont know how when i think i actually am ADDICITED to this unhealthy food! Someone please help me how do i get through it and over it!? 46...  Read more

SUGAR(PROGRAM)FROM SPARKS AT TOPS GROUP MEETING S
Updated 6/21/2014 11:38:45 AM

525 IM STUDYING ON SUGAR HOPEFULLY IT WILL HELP MANY LADIES ,WE HAVE A GREAT GROUP ,LOVE DOING THS ANY ONE PLEASE HELP TY MARY...  Read more

Yummy Snack

45Frozen strawberriesSugar substituteChocolate syrup...  Read more

HIDDEN Sugar are listed below for Dieters an Diabetics

Honey, rice syrup,organic dehydrated cane juice. anything ending in OSE,, sorbitol, Sorghum or sorghum syrup, Corn syrup, or corn syrup solids AND CORN SWEETNERMolasses, maltose, Malt syrup, Fruit juice concentrate, Dextrin, Lactose, Invert sugar.......  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Don't Be Tricked Into These Treats

It's not just the ghouls and ghosts causing a scare on Halloween — how about the mountains of treats handed out to kids by friends and neighbors? Some treats are worse than others — these are the ones that I pick out of my kiddos'...  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more