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Paleo Diet Fad Resources

Below are top resources on SparkPeople for Paleo Diet Fad.

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Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

12 Ways to Spot a Fad Diet

The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, we wouldn’t blame you for cocking a wary eyebrow. When evaluating claims for weight loss products, the Federal...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

On top of losing insurance and dieting, I'm gonna
Updated 9/19/2014 6:37:49 PM

On top of losing insurance and dieting, I'm gonna have to do it on a budget. I'm living off ramen and bologna sandwiches. I can't spend more than 80 every two weeks for two people. For now at least. Healthy budgeting is all new to me. Any tips?...  Read more

Has anyone taken the diet pills garcinia cambogia
Updated 9/19/2014 5:57:53 PM

Has anyone taken the diet pills garcinia cambogia and advanced pure cleanse? I paid $80 for this. I hope they help!...  Read more

My husband and I are on week 3 of our diet. We hav
Updated 9/18/2014 10:40:13 AM

My husband and I are on week 3 of our diet. We have already started losing weight and I'm noticing a significant improvement in my blood sugar. I think we should start setting goals with rewards but I don't want food to be a reward. Any ideas?...  Read more

staying on the diet
Updated 9/19/2014 2:10:18 PM

Hi my name is Vicki this is the first time that I have ever been on a message board. I have been struggling with my weight for the last ten years. It seems like my biggest problem that I have is to stay focused on my food. Does anyone have any n...  Read more

Has anyone tried the Duran diet?
Updated 9/17/2014 12:06:40 AM

Has anyone tried the Duran diet?...  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

THERE ARE NO SHORTCUTS

My secret.....there is no pill, drink, or fad diet out there that will give you long lasting weight loss results. Eating right and exercise are the only secrets to weight loss success and overall health 104...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

The Truth about the Paleo Diet

If you've been in touch with diet trends over the past few years, chances are that you've heard of the Paleo diet. When you Google the word "Paleo" or "Paleo diet," you'll find thousands of blogs, recipes, articles and...  Read more

Increase in Liver Damage is Linked to Dietary Aids

A round-up of the most interesting and thought-provoking stories of the week. Older Women May Spend Two-Thirds of Their Day Sitting HealthDay     &nb
sp;   No matter your age or gender, this story likely will m...  Read more