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P90x Workout Videos Resources

Below are top resources on SparkPeople for P90x Workout Videos.

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Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

12 Workouts to Pack for Your Next Vacation

What is it about traveling that makes us forget the word "exercise" exists and believe calories magically don't count? No matter if it's a work trip, a beach getaway or an international adventure, the minute you pull into that hotel...  Read more

VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

Stretching Should Not Be Missing In Action

When you think about working out—or even see it on TV, in movies, or at your own gym—does stretching come to mind? Probably not. Stretching is easily ignored, even in commercials for gyms. Yet it's an important part of any fitnes...  Read more

Yesterday during my workout I decided to do 20 min
Updated 10/1/2016 7:16:48 AM

Yesterday during my workout I decided to do 20 minutes on the elliptical, 20 on a stationary bike & 20 on the treadmill. They all give calories burned on the machine but when I log it, it's a lot lower than what SP has. If I try to set it at what the...  Read more

Between workouts and standing at work, my back and
Updated 9/30/2016 8:29:45 PM

Between workouts and standing at work, my back and hamstrings are so tight! Guess I better get back into a yoga routine. I feel like the tin-man...  Read more

Number 2 workout in the books🏃🏻🏃🏻🏃
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Updated 9/30/2016 6:31:06 PM

Number 2 workout in the books🏃🏻🏃🏻🏃🏻...  Read more

Having a good day ate well and good workout...read
Updated 9/30/2016 5:33:07 PM

Having a good day ate well and good workout...ready for the weekend...how was your week?...  Read more

I use a polar ft4 when I workout to track time, HR
Updated 9/30/2016 3:09:12 PM

I use a polar ft4 when I workout to track time, HR, calories. Is there a way to just put that info in for my fitness? Or just try to find a close enough exercise to match calories burned? #fitness...  Read more

Use a Fitness Program for Free!

When I began exercising, there were so many programs I wanted to try! We'd go broke purchasing every single workout DVD out there, right? So, instead of buying them, I get them free on YouTube. Although not every program is there, you can find severa...  Read more

Is the P90X Workout Right for You?

Is the P90X Workout Right for You?The 5-Minute HIIT Workout You Need to TryP90X, the intense home fitness program by Beachbody, has become wildly popular for its convenience and quick results. Not for the faint of heart — the “X” stands for extreme —...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

New on SparkPeople Radio: Lessons from the Paleo Diet

Editor's Note: If you haven't checked out SparkPeople Radio, now's the time! We've been on the air since November, and this on-demand show is a hit. Each week, hosts Lily Hills and Karen Hudson share the latest and greatest stories to...  Read more

Contest Closed: Win 1 of 10 Supreme 90 Day Workout DVDs

Interested in the popular P90X program but not willing to shell out hundreds of dollars for the workout DVDs? Well you're in luck. Supreme 90 Day, a 10-DVD workout system that includes strengthening, cardio and abs workouts, is now available and...  Read more