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P90x Workout Videos Resources

Below are top resources on SparkPeople for P90x Workout Videos.

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Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

12 Workouts to Pack for Your Next Vacation

What is it about traveling that makes us forget the word "exercise" exists and believe calories magically don't count? No matter if it's a work trip, a beach getaway or an international adventure, the minute you pull into that hotel...  Read more

VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

Stretching Should Not Be Missing In Action

When you think about working out—or even see it on TV, in movies, or at your own gym—does stretching come to mind? Probably not. Stretching is easily ignored, even in commercials for gyms. Yet it's an important part of any fitnes...  Read more

Did Leslie Sansone Just Walk to the Hits workout v
Updated 2/2/2016 8:37:25 PM

Did Leslie Sansone Just Walk to the Hits workout video this morning....loved it, exercise/groove to the music. Not sure how many calories i burned though. Its High Intensity Interval Training but i sure did sweat alot lol ????????...  Read more

Day 2. Workout 2 done! Was and at home workout but
Updated 2/3/2016 1:14:35 AM

Day 2. Workout 2 done! Was and at home workout but with the thanks of weights and Pinterest I can get he same effect as at the gym!!! So suck it rainy weather, you were not able to stop me!!!...  Read more

I have trouble going to workout after work. I brin
Updated 2/2/2016 6:53:43 PM

I have trouble going to workout after work. I bring my workout clothes and plan on changing and going, and then lose all motivation at the last second and somehow can't make myself go....  Read more

How do you beat the weather workout blues?
Updated 2/4/2016 2:36:48 PM

How do you beat the weather workout blues?...  Read more

How do you track a video that you want to do if it
Updated 2/2/2016 5:52:39 PM

How do you track a video that you want to do if it is not listed already? I have some that I've recorded but I have no idea on the calories burned....  Read more

Use a Fitness Program for Free!

When I began exercising, there were so many programs I wanted to try! We'd go broke purchasing every single workout DVD out there, right? So, instead of buying them, I get them free on YouTube. Although not every program is there, you can find severa...  Read more

p90x

Activity Description: "P90X: Yoga X", Minutes "90" Calories "600 Activity Description: "P90X: X Stretch", Minutes "60", Calories "200" Activity Description: "P90X: Ab Ripper X", Minutes "15", Calories "150" Activity Description: "P90X: Kenpo X", Minu...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

New on SparkPeople Radio: Lessons from the Paleo Diet

Editor's Note: If you haven't checked out SparkPeople Radio, now's the time! We've been on the air since November, and this on-demand show is a hit. Each week, hosts Lily Hills and Karen Hudson share the latest and greatest stories to...  Read more

Contest Closed: Win 1 of 10 Supreme 90 Day Workout DVDs

Interested in the popular P90X program but not willing to shell out hundreds of dollars for the workout DVDs? Well you're in luck. Supreme 90 Day, a 10-DVD workout system that includes strengthening, cardio and abs workouts, is now available and...  Read more