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P90x Workout Video Resources

Below are top resources on SparkPeople for P90x Workout Video.

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Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

12 Workouts to Pack for Your Next Vacation

What is it about traveling that makes us forget the word "exercise" exists and believe calories magically don't count? No matter if it's a work trip, a beach getaway or an international adventure, the minute you pull into that hotel...  Read more

VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

Stretching Should Not Be Missing In Action

When you think about working out—or even see it on TV, in movies, or at your own gym—does stretching come to mind? Probably not. Stretching is easily ignored, even in commercials for gyms. Yet it's an important part of any fitnes...  Read more

Slowly added some arm strenghting workouts to my r
Updated 8/28/2016 3:04:38 AM

Slowly added some arm strenghting workouts to my routine. Doing good so far but I am so sore. Brighter side, I bured 650 cal, today and had a nutrious snack afterwards. Getting easier everday....  Read more

Question!! I'm thinking early morning workouts wil
Updated 8/28/2016 2:17:15 AM

Question!! I'm thinking early morning workouts will be the best option for me.. Do you all eat breakfast before or after a workout?? If it's after do you just drink water or something first? I've always been unsure of what's best in this situation!...  Read more

Workout addiction is full blown! Feeling great and
Updated 8/27/2016 8:23:28 PM

Workout addiction is full blown! Feeling great and loving life! Can't wait to see how good it'll get once this weight drops off! Want to drop 40 lbs by my brother's wedding in February. #motivated #Igotthis...  Read more

Didn't get a workout in today BUT I parked very fa
Updated 8/27/2016 4:20:38 PM

Didn't get a workout in today BUT I parked very far from the grocery store in the parking lot! So YAY there's my few extra steps! I guess every extra step counts right!!?...  Read more

Today I got up rather tender and sore but I complete my steps and complete a workout#motivated feeli
Updated 8/27/2016 1:55:41 PM

Today I got up rather tender and sore but I complete my steps and complete a workout#motivated feeling energize...  Read more

Use a Fitness Program for Free!

When I began exercising, there were so many programs I wanted to try! We'd go broke purchasing every single workout DVD out there, right? So, instead of buying them, I get them free on YouTube. Although not every program is there, you can find severa...  Read more

"The 5 Factor Diet" by Harley Pasternak

Not a fan of the word "diet", but this book was at the dollar store. I bought it for new recipes, but I absolutely LOVE the workout plan. Only 25 minutes a day, 5x a week. Much more doable for me than P90X was (though I do love P90X too!). The re...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

New on SparkPeople Radio: Lessons from the Paleo Diet

Editor's Note: If you haven't checked out SparkPeople Radio, now's the time! We've been on the air since November, and this on-demand show is a hit. Each week, hosts Lily Hills and Karen Hudson share the latest and greatest stories to...  Read more

Contest Closed: Win 1 of 10 Supreme 90 Day Workout DVDs

Interested in the popular P90X program but not willing to shell out hundreds of dollars for the workout DVDs? Well you're in luck. Supreme 90 Day, a 10-DVD workout system that includes strengthening, cardio and abs workouts, is now available and...  Read more