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P90x Workout Program Resources

Below are top resources on SparkPeople for P90x Workout Program.

1SHARES
10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

SparkTeens' New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to uphold your resolutions once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to motivate...  Read more

SparkPeople's New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to find a plan you can stick with once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to m...  Read more

Walking Workouts with Intervals

This walking program uses intervals (short bursts of higher-intensity activity followed by lower intensity recovery periods), which can be a more effective way to train (and burn calories) than exercising at one intensity level. If you're new to...  Read more

For me, it was a combination of finding a workout
Updated

For me, it was a combination of finding a workout schedule I LIKE doing and then getting a Fitbit (because I wanted one). My Fitbit does make me more aware of my daily activity. I took the stairs up 5 floors to a meeting just to get extra steps....  Read more

Just had one of those workouts where my body felt
Updated 2/25/2015 7:49:56 AM

Just had one of those workouts where my body felt like lead but I pushed through reading encouraging charts on this mobile app. Thanks sparkers!...  Read more

meal before a workout
Updated 2/25/2015 5:46:38 PM

I've come to the horrific conclusion that if I'm going to get a workout in every day, its gonna have to be when I don't have to be mommy or the wife to all and sundry and that only happens at about 4 in the morning. Yeah, feel the pain. H...  Read more

Ever since I started my shake program I have lost
Updated 2/24/2015 9:17:42 PM

Ever since I started my shake program I have lost 10 and 15 inches. I loving this product! My goals are becoming reachable...  Read more

Program Critique???
Updated 2/24/2015 6:26:33 PM

Hello. I am a fitness/workout newbie so please take it easy on me. I wanted to post my current program and see if anyone has any helpful suggestions to improve. I have been working at it since just after Thanksgiving. I've seen results, but figure th...  Read more

Use a Fitness Program for Free!

When I began exercising, there were so many programs I wanted to try! We'd go broke purchasing every single workout DVD out there, right? So, instead of buying them, I get them free on YouTube. Although not every program is there, you can find severa...  Read more

p90x

Activity Description: "P90X: Yoga X", Minutes "90" Calories "600 Activity Description: "P90X: X Stretch", Minutes "60", Calories "200" Activity Description: "P90X: Ab Ripper X", Minutes "15", Calories "150" Activity Description: "P90X: Kenpo X", Minu...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Contest Closed: Win 1 of 10 Supreme 90 Day Workout DVDs

Interested in the popular P90X program but not willing to shell out hundreds of dollars for the workout DVDs? Well you're in luck. Supreme 90 Day, a 10-DVD workout system that includes strengthening, cardio and abs workouts, is now available and...  Read more

CONTEST CLOSED: Giveaway: Les Mills PUMP Strength Training Set

Contest closed! The winner is:KHTERRYCongratulations!Are you still dragging your feet on strength training? You're not alone--many people tend to skimp on the weights in favor of calorie-torching cardio. However, while cardio is excellent for wei...  Read more

The P90X Workout Program,The P90X Nutrition Plan, The Tony Horton - Face of P90X, The Un-mysterious

The P90X Workout Program P90X is a 90-day "do it from home" fitness program whose purpose is to get regular people in the best shape of their lives. You would have remembered seeing the infomercial, because it totes some of the most amazing befo...  Read more