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P90x Website Resources

Below are top resources on SparkPeople for P90x Website.

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

''I Thought I'd Always Be Fat''

One year ago, I went to lunch with a co-worker. When the waitress came over to take our drink order, I ordered a Diet Coke. The woman looked me up and down, snorted, then asked, "Diet?" in a very snotty voice. I just sat very still and said...  Read more

10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

just a very helpful website to check out
Updated 7/5/2014 1:19:05 PM

http://www.fitwatch.com/database/searchexd
b.html...  Read more

Website revamp
Updated 6/20/2014 7:43:13 PM

I have been a member on different accounts off and on since 2007, so I've been through many of the revamps the site has gone through. Anyway... I just want to express some of the changes that I am not super happy with. I am not sure how t...  Read more

Getting Around The SP Website
Updated 6/13/2014 2:38:07 PM

I have only recently returned. I can't find the screen to add comments... Bettie...  Read more

To P90X or not to P90X
Updated 5/16/2014 3:15:54 PM

My husband and I bought P90X YEARS ago and lasted probably a week. It's hard. Like kill me hard. I also think the reason I couldn't do it was because I wasn't motivated. Well , I definitely don't have a lack of motivation this time around. So, m...  Read more

Varying calorie goals thru different websites
Updated 5/13/2014 1:17:35 PM

I apologize because I'm sure this has been asked before but I need some advice. Setting up three websites, SP, MFP and Fitbit with my current weight an all set to lose 1.5 pounds/week, I get three really different numbers that I should aim for w...  Read more

p90x

Activity Description: "P90X: Yoga X", Minutes "90" Calories "600 Activity Description: "P90X: X Stretch", Minutes "60", Calories "200" Activity Description: "P90X: Ab Ripper X", Minutes "15", Calories "150" Activity Description: "P90X: Kenpo X", Minu...  Read more

exercise 4x a wk

stay motivated and focused on my goals..exercise early b/c once it gets late theres no chance i feel like working out......  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

New on SparkPeople Radio: Lessons from the Paleo Diet

Editor's Note: If you haven't checked out SparkPeople Radio, now's the time! We've been on the air since November, and this on-demand show is a hit. Each week, hosts Lily Hills and Karen Hudson share the latest and greatest stories to...  Read more

'I Got Tired of Being the Big Girl'

Meet Chris Kramer, a SparkPeople.com member (username ChrisKenandkids) who lost 73 pounds! Here's how she did it. Plus, find out how she fuels up for her favorite sport: tae kwon do. How old are you?  43   How long have you been a Spar...  Read more