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P90x Website Resources

Below are top resources on SparkPeople for P90x Website.

1SHARES
10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

''I Thought I'd Always Be Fat''

One year ago, I went to lunch with a co-worker. When the waitress came over to take our drink order, I ordered a Diet Coke. The woman looked me up and down, snorted, then asked, "Diet?" in a very snotty voice. I just sat very still and said...  Read more

10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

Does anyone know of a website that has a meal plan
Updated 2/18/2015 6:48:52 PM

Does anyone know of a website that has a meal plan and or workout plan to lose weight?...  Read more

This website is so frustrating. I keep getting ema
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This website is so frustrating. I keep getting email alerts that people have added me but I get an error when I try to click on the link. And I can't seem to find people....  Read more

Yes, the search feature is only on the website (go
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Yes, the search feature is only on the website (go to the Community tab and select SparkPages). Coach Denise...  Read more

Day 8 and I love this website!
Updated 2/16/2015 1:18:05 PM

My name is Krystal. I am a divorced mother of 3. I also work and go to school full time and my kids play many sports! I am 5'8" and ever since having my first child in 2003, I have struggled with my weight. I graduate with my Master's in speech pa...  Read more

You will need to go to the website to change that
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You will need to go to the website to change that setting. Once you go to the website, go to the Community tab, select SparkPages, then if you have already created a SparkPage you can click on the button to edit your SparkPage. In the upper right...  Read more

p90x

Activity Description: "P90X: Yoga X", Minutes "90" Calories "600 Activity Description: "P90X: X Stretch", Minutes "60", Calories "200" Activity Description: "P90X: Ab Ripper X", Minutes "15", Calories "150" Activity Description: "P90X: Kenpo X", Minu...  Read more

exercise 4x a wk

stay motivated and focused on my goals..exercise early b/c once it gets late theres no chance i feel like working out......  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

New on SparkPeople Radio: Lessons from the Paleo Diet

Editor's Note: If you haven't checked out SparkPeople Radio, now's the time! We've been on the air since November, and this on-demand show is a hit. Each week, hosts Lily Hills and Karen Hudson share the latest and greatest stories to...  Read more

'I Got Tired of Being the Big Girl'

Meet Chris Kramer, a SparkPeople.com member (username ChrisKenandkids) who lost 73 pounds! Here's how she did it. Plus, find out how she fuels up for her favorite sport: tae kwon do. How old are you?  43   How long have you been a Spar...  Read more