Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive... Read more
You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func... Read more
This guide contains a wealth of knowledge to help you begin your journey into gardening or expand what you already know. Included are touching memoirs from experts, advice on preserving your bounty, links to encourage and inspire creativity in the ga... Read more
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Contact: (Your name & contact info)Phone:Email: LOCAL MEMBER OF WEIGHT... Read more
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I'm searching for a website where I can create a route to travel while walking just for fun. It would be fun to know where I am at in The USA when I input how many miles I did for the day.
For example I want to track walking from California to N... Read more
I've been in recovery for an eating disorder for years and I am member of both Something Fishy site and Sparks People.
I use Spark People to get sound nutritional information and Something Fishy for daily support.
Something Fish... Read more
Ever since the website was updated, it has been moving annoyingly slow for me. I am on chrome. I don't know what is causing it. I am also getting occasional pop up ads now. Before it was just ads around the edges only. I understand the need for... Read more
This is my second time using this website, my last time was a success (I lost 50 pounds!) but unfortunately it ALL came back plus some.
Looking for a weekly (or more) check in buddy to see our progress and encourage each other.
I f... Read more
Editor's Note: If you haven't checked out SparkPeople Radio, now's the time! We've been on the air since November, and this on-demand show is a hit. Each week, hosts Lily Hills and Karen Hudson share the latest and greatest stories to... Read more
Meet Chris Kramer, a SparkPeople.com member (username ChrisKenandkids) who lost 73 pounds! Here's how she did it. Plus, find out how she fuels up for her favorite sport: tae kwon do. How old are you? 43 How long have you been a Spar... Read more
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