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P90x Website Resources

Below are top resources on SparkPeople for P90x Website.

1SHARES
10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

The SparkPeople Solution for Teens

We're excited to announce the newest addition to the SparkPeople family of websites: www.SparkTeens.com! SparkPeople's mission is to help millions of people get healthy and reach their goals by providing resources and tools completely fr...  Read more

''I Thought I'd Always Be Fat''

One year ago, I went to lunch with a co-worker. When the waitress came over to take our drink order, I ordered a Diet Coke. The woman looked me up and down, snorted, then asked, "Diet?" in a very snotty voice. I just sat very still and said...  Read more

10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

#P90X #vegan #pescetarian Looking how to get more
Updated 7/29/2016 9:53:41 PM

#P90X #vegan #pescetarian Looking how to get more protein in my diet and not a bunch of carbs. I was going to add tempeh in, lay off the eggs to keep the fat down. If carbs down, it keeps my protein down. Is this ok for P90X diet?...  Read more

I tried to go on the website and correct my weigh-
Updated 7/28/2016 6:15:18 PM

I tried to go on the website and correct my weigh-in amounts because the display had the incorrect total amount of weight lost. After I did so, it now says I've lost zero lbs. Overall, I've gone from 226 to 212. I'd like to fix it, so thank you in ad...  Read more

You can update meal plan settings (on our website)
Updated

You can update meal plan settings (on our website) to eliminate some foods (fish, red meat, etc.), but, it does not cover all the foods you mention. As other said, you can substitute foods for what you can eat if you want to try the meal plans still....  Read more

Anyone using the website wanna do a month Challenge with me? Use the hashtag #AugustChallenge on the
Updated 7/28/2016 2:41:11 AM

Anyone using the website wanna do a month Challenge with me? Use the hashtag #AugustChallenge on the app or join our team on the website for more motivation http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=67696 #friendfinder...  Read more

Starting P90X at 45. Could be good. Could be lun
Updated 7/27/2016 11:30:58 PM

Starting P90X at 45. Could be good. Could be lunacy. Either way, I'm here, bringin' it....  Read more

p90x

Activity Description: "P90X: Yoga X", Minutes "90" Calories "600 Activity Description: "P90X: X Stretch", Minutes "60", Calories "200" Activity Description: "P90X: Ab Ripper X", Minutes "15", Calories "150" Activity Description: "P90X: Kenpo X", Minu...  Read more

exercise 4x a wk

stay motivated and focused on my goals..exercise early b/c once it gets late theres no chance i feel like working out......  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

New on SparkPeople Radio: Lessons from the Paleo Diet

Editor's Note: If you haven't checked out SparkPeople Radio, now's the time! We've been on the air since November, and this on-demand show is a hit. Each week, hosts Lily Hills and Karen Hudson share the latest and greatest stories to...  Read more

Contest Closed: Win 1 of 10 Supreme 90 Day Workout DVDs

Interested in the popular P90X program but not willing to shell out hundreds of dollars for the workout DVDs? Well you're in luck. Supreme 90 Day, a 10-DVD workout system that includes strengthening, cardio and abs workouts, is now available and...  Read more