Halloween is full of treats, but the biggest trick may be on your wallet. Buying a costume for yourself, your children, and even your pets can add up quickly. Throw in the cost of decorations for your home and candy to hand out to the little witche... Read more
You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func... Read more
Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive... Read more
#P90X #vegan #pescetarian Looking how to get more protein in my diet and not a bunch of carbs. I was going to add tempeh in, lay off the eggs to keep the fat down. If carbs down, it keeps my protein down. Is this ok for P90X diet?... Read more
Just downloaded SP app on my android. Tried to use the bar code to scan my food and a screen pops up that says:
You must allow the permission to use the camera in order to scan.
Any clue what that means and how to fix it?!!... Read more
Through Labor Day use the promo code SAVORY at restaurant.com and you'll get 70% off. I just purchased a $25 GC to Shula's for $4.50. Be sure any restrictions are okay for you. I got my promo code from retailmenot.com. I never checkout on any website... Read more
When shopping online I stop by www.retailmenot.com and search for promo codes before checking out. Not all codes work, but I can usually get free shipping, a few dollars off the purchase, or a free item for the trouble!... Read more
This team is for people who are just starting P90X, have done the program and want to share their experience, or people who want info on the program to make sure that its the choice for them.... Read more
Barre is an amazing way to strengthen all the muscles in your body, but all those plies can be a killer on the knees. Not anymore. With this knee-friendly routine, you can enjoy the ballet-inspired exercise without the pain. Target your entire body w... Read more
Who says you need to get on the hard floor for an effective abdominals workout? In just 10 minutes, this high-energy, express-style indoor power walk works your whole core without ever having to get down on the ground. The standing routine targe... Read more
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