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P90x Download Resources

Below are top resources on SparkPeople for P90x Download.

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30 Days to Beautiful Confidence

This SparkTeens calendar will help you boost your confidence with simple actions you can take each day to improve your health, beauty and self-esteem inside and out. Click here to download and print your calendar. (You need Adobe Acrobat Reader...  Read more

Get a Free Cookbook from Chef Meg

Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos. We've taken 20 of her made-over and original recipes and compiled them in a downloada...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

30 Tactics to Outsmart Your Unhealthy Temptations

On your quest for a healthy lifestyle, you'll frequently encounter the beast called temptation. Slay him once, and he returns stronger and smarter. Slay him again, and he rises from the ashes to lure you away from your good habits. Fear not! You...  Read more

Hey, I'm Amanda. I just downloaded this app, overa
Updated 9/18/2014 12:35:47 PM

Hey, I'm Amanda. I just downloaded this app, overall I love it. I am in a progress of needing to lose 160 lbs and I just started....  Read more

Download data to a spreadsheet?
Updated 9/19/2014 5:24:45 AM

I record everything I eat here and would like to have access to the data to home for further analysis. Is there anyway I can download my Spark data to an Excel compatible spreadsheet? I would like to get as much information as possible (foods eaten...  Read more

Hi! I just downloaded this onto my phone. It is on
Updated 9/17/2014 9:53:13 AM

Hi! I just downloaded this onto my phone. It is on my computer but I am not on computer that much. Hoping to meet others with similar goals. I would like to lose 25 pounds by Christmas. Anyone else?...  Read more

I just downloaded the app and I'm back at it again
Updated 9/19/2014 3:50:42 PM

I just downloaded the app and I'm back at it again I'm looking for someone to do this together with and keep me motivated witch is hard to do I'm not going to lie lol so only the strong at heart need apply ;) lol your interested let me know thank...  Read more

Tomorrow I start P90x. I'm scared but I I want to
Updated 9/18/2014 1:33:11 AM

Tomorrow I start P90x. I'm scared but I I want to get fit and l wAnt to love it....  Read more

p90x

Activity Description: "P90X: Yoga X", Minutes "90" Calories "600 Activity Description: "P90X: X Stretch", Minutes "60", Calories "200" Activity Description: "P90X: Ab Ripper X", Minutes "15", Calories "150" Activity Description: "P90X: Kenpo X", Minu...  Read more

exercise 4x a wk

stay motivated and focused on my goals..exercise early b/c once it gets late theres no chance i feel like working out......  Read more

P90X "BRING IT" TEAM

This team is for people who are just starting P90X, have done the program and want to share their experience, or people who want info on the program to make sure that its the choice for them....  Read more

New on SparkPeople Radio: Lessons from the Paleo Diet

Editor's Note: If you haven't checked out SparkPeople Radio, now's the time! We've been on the air since November, and this on-demand show is a hit. Each week, hosts Lily Hills and Karen Hudson share the latest and greatest stories to...  Read more

Only 4 Days Left to Enter the Chapter Challenge Contest

We kicked off 'The Spark' Chapter Challenge Contest just a couple weeks ago and already, nearly 6,000 people have downloaded a free chapter from our New York Times Best Selling book, The Spark. For each person you refer to download this free chapter,...  Read more