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Oyster Antioxidants Resources

Below are top resources on SparkPeople for Oyster Antioxidants.

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

antioxidants on a low carb diet
Updated 11/17/2013 7:47:57 PM

As many here know, I follow Atkins, and feel great, while improving my health over the last 4.5 years. As a heart patient, I am told to eat foods high in antioxidants, to reduce inflammation, which isn't good, and can cause plaque build-up, and an as...  Read more

Oyster Crackers

Making homemade soup...add some oyster crackers..20 crackers are about 30 calories and very filling, less than 1.5 grams of fat and 5.5 carbs. Like eating little quilted pillows!!! They can also be used when making a snack mix....  Read more

Hot Cocoa As A Snack for appetite control? Try it!

Nestle's Carb Select Hot Cocoa Mix has only 25 Calories, 5 Carbs, and 4 sugars. If you dying for chocolate or candy this is a better choice. Cocoa also helps get rid of a headache....  Read more

Pass the Peas, Please! 7 Flavorful Pea Recipes

Looking for new ways to make peas or spice up your current pea recipes? We've rounded up a variety of healthy and flavorful pea recipes for you to try. Minty Snow Pea Salad Split Pea and Sweet Potato Soup Snow Pea Sesame Chicken Salad Oy...  Read more

Food Showdown: Which Berry is Higher in Antioxidants?

By now, you've probably heard about antioxidants, the wonder molecules that may help prevent cancer and other chronic diseases. In recent years, many exotic, antioxidant-rich foods like goji berries, mangosteen, and acai have cropped up in the me...  Read more