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Overexercising While Obese Resources

Below are top resources on SparkPeople for Overexercising While Obese.

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Take a Good Look at Your Child's Weight

Today so many people are overweight or obese that it is sometimes viewed as the norm. This is making it difficult for parents to recognize whether their own child has a weight problem. A recent study surveyed the parents of almost 300...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Expert Solutions: Overweight Kids

Of course we know that obesity has reached epidemic proportions in this country- and now it's been spilling over to our kids. Obesity among children is skyrocketing, and getting a lot of attention these days, but I think people are still not...  Read more

Are Your Friends Making You Fat?

If your friend who lives across the country comes down with a cold, you’re surely not going to catch it from her. But if she becomes overweight, that just might spread to you. So say researchers from Harvard Medical School and the Universi...  Read more

Weight Impacts Birth Control Effectiveness

Compared to women of normal weight, women who are overweight or obese are more likely to become pregnant while taking birth control pills. A study published in January’s Obstetrics and Gynecology showed that 5% of overweight women (compared to...  Read more

I've lost a total of 20 lbs. Yes! And I am no longer obese according to the Dr. I'd love to loose 20
Updated 9/23/2016 8:18:24 AM

I've lost a total of 20 lbs. Yes! And I am no longer obese according to the Dr. I'd love to loose 20 by Thanksgiving, and get my bmi down ....  Read more

At 157 cm and 60 kg, it turned out im obese accord
Updated 9/13/2016 6:22:12 AM

At 157 cm and 60 kg, it turned out im obese according to my bodyfat percentage...  Read more

It's official 177.6 today. I am no longer obese! J
Updated 9/7/2016 11:19:04 AM

It's official 177.6 today. I am no longer obese! Just overweight!...  Read more

Greetings all😊. I have been obese since I was 8
Updated 9/5/2016 1:22:04 PM

Greetings all😊. I have been obese since I was 8 years old and I am 64. For all of those years I have been at war with my body. This time I am treating my body as an injured, exausted friend. Alarms remind me when, Spark to remind me what to eat....  Read more

Dropped from obese class 2 to obese class 1. Can't
Updated 8/30/2016 8:16:26 AM

Dropped from obese class 2 to obese class 1. Can't wait until I make it to overweight--something in my past I never thought I would say....  Read more

If You Stumble & Fall, Get Up and GET MOVING!

If I overeat, skip a workout I had no reason to, or otherwise screw up, I'm tempted to wallow and continue down the spiral. Instead, I get on the treadmill and run. I do a work out DVD. The workout lifts me out of the negative thought pattern and I k...  Read more

An appetite turn off

When I see a very obese person -I am turned off from wanting to eat....  Read more

You Don't Need to Lose Any Weight

Frustrated by people saying you look great and don't need to lose weight, even though youre not fit and healthy as you should be? Get support here from other non-obese people seeking better health!...  Read more

Your Social Network Could Be Making You Fat (Or Thin!)

We've always assumed that friends can be a powerful influence in our quest to be healthier. If your friends support your weight loss efforts, that can make the process much easier versus having to go-it alone. But new research is proving that the a...  Read more

Obese Children are More Likely to be Bullied

I don't have fond memories of grade school. I was a quiet kid who didn't get in trouble and got good grades. That meant I was picked on by some of the "cool" kids, which wasn't easy. It made me insecure about myself, and I still carry some of that...  Read more