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Overexercising While Obese Resources

Below are top resources on SparkPeople for Overexercising While Obese.

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Take a Good Look at Your Child's Weight

Today so many people are overweight or obese that it is sometimes viewed as the norm. This is making it difficult for parents to recognize whether their own child has a weight problem. A recent study surveyed the parents of almost 300...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Expert Solutions: Overweight Kids

Of course we know that obesity has reached epidemic proportions in this country- and now it's been spilling over to our kids. Obesity among children is skyrocketing, and getting a lot of attention these days, but I think people are still not...  Read more

Are Your Friends Making You Fat?

If your friend who lives across the country comes down with a cold, you’re surely not going to catch it from her. But if she becomes overweight, that just might spread to you. So say researchers from Harvard Medical School and the Universi...  Read more

4 Steps to Healthier Surroundings

If you're eager to be a positive force, there’s no shortage of people that could use some help. In 1994, 10-20% of every U.S. state’s population was considered obese. By 2001, the numbers in 30 states grew to 20% or more. Accordin...  Read more

Would I fit into the category obese or chubby? My
Updated

Would I fit into the category obese or chubby? My brother says the chubby one, but he's biased bc I'm family. Didn't see the character limit, apologies in advance....  Read more

Yoga for obese
Updated 2/8/2015 8:31:16 PM

Hi all! I really want to get into yoga, and I did a "yoga for beginers" dvd, and unfortunately, because of all the extra fat on the bod, a lot of those poses are still hard to achieve. Does anyone know of some begining yoga dvd's or anything...  Read more

HI I am going to be 64 in April. I am not obese bu
Updated 1/2/2015 9:14:13 AM

HI I am going to be 64 in April. I am not obese but I keep gaining 15 to 20 pounds. I am a great listener and can give advice about the food and exercises we are doing, I live in Canada on the east coast. I would like a friend with similar issues....  Read more

Hi I'm obese and need to loose weight really bad f
Updated 12/30/2014 1:34:32 AM

Hi I'm obese and need to loose weight really bad for many reasons. I have tried everything under the planet but it seems nothing works for me and I get discouraged. Any suggestions....  Read more

Obese, just had back surgery need help losing.
Updated 12/3/2014 11:01:41 AM

Hello guys, I am in need of some advice on how to get started losing this weight I have put on. I have been dealing with some very bad chronic back pain for years now and I've been putting on weight. I just had back surgery and can only walk an...  Read more

If You Stumble & Fall, Get Up and GET MOVING!

If I overeat, skip a workout I had no reason to, or otherwise screw up, I'm tempted to wallow and continue down the spiral. Instead, I get on the treadmill and run. I do a work out DVD. The workout lifts me out of the negative thought pattern and I k...  Read more

An appetite turn off

When I see a very obese person -I am turned off from wanting to eat....  Read more

You Don't Need to Lose Any Weight

Frustrated by people saying you look great and don't need to lose weight, even though you’re not fit and healthy as you should be? Get support here from other non-obese people seeking better health!...  Read more

Your Social Network Could Be Making You Fat (Or Thin!)

We've always assumed that friends can be a powerful influence in our quest to be healthier. If your friends support your weight loss efforts, that can make the process much easier versus having to go-it alone. But new research is proving that the a...  Read more

Obese Children are More Likely to be Bullied

I don't have fond memories of grade school. I was a quiet kid who didn't get in trouble and got good grades. That meant I was picked on by some of the "cool" kids, which wasn't easy. It made me insecure about myself, and I still carry some of that...  Read more