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Overeating Disorder Resources

Below are top resources on SparkPeople for Overeating Disorder.

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Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

'A Registered Dietitian Changed My Life'

As a certified personal trainer, group exercise instructor and fitness writer, I know a lot about exercise and quite a bit about nutrition. I know what it takes to lose weight, be healthy and fuel my body properly. But for years I didn't practice...  Read more

6 Risks of Eating a Low-Fat Diet

The all-or-nothing mentality prevails in our society. Here at SparkPeople though, we know better. Moderation is our mantra, and we repeat it so often that most of us understand the importance of applying it to exercise, eating and setting goals. Stil...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

I seem to probably have binge eating disorder... h
Updated 8/24/2015 10:04:56 PM

I seem to probably have binge eating disorder... hoping to get some help. :) 28 years old, 6 year old boy, fiance, and I don't deal well with stress. I have OCD, that doesn't help. I'm looking to lose 50 lbs....  Read more

Newbie - heaviest ever - emotional overeating
Updated 8/26/2015 5:10:15 PM

Hi Ive just weighed in at my heaviest weight ever and I know why. I am a real mess in life but am at the very beginning of some really good treatment for (probably) PTSD. Right now though, today - I am all alone. My cat died a couple...  Read more

Daily migraines lead me to overeating. As the pain
Updated 8/21/2015 9:16:45 AM

Daily migraines lead me to overeating. As the pain increases during the day my willpower evaporates and I reach for comfort. I have a plan to try to avoid that today. One day at a time....  Read more

Overate in calories by 500 today. but kept my prom
Updated 8/20/2015 7:49:24 PM

Overate in calories by 500 today. but kept my promise to go walking with my dog. one fail one win......eventually no fails :)...  Read more

Overeating and poor food choice is a habit. IMHO g
Updated

Overeating and poor food choice is a habit. IMHO getting healthy requires the right food, in the right amount and regular exercise. I think journaling your intake is critical. Most people eat far more than they think. Find an exercise you enjoy....  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

Wear jeans when you get home

If you change when you get home from your day, wear jeans that fit. It will keep you from oversnacking and help maintain good posture!...  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Dealing With Overeating Disorder

The day moved along, but slowly. In the morning I did 20 mins of Tai Chi. Later on worked in the garden, tied up all the tomato plants, cultivated the soil around all the plants. A while ago I planted seeds and forgot to keep the pkg, so I don't...  Read more

Developing compulsive overeating disorder?

The week before Christmas I reached the evening and only had 300cals left. I felt resentful over not having more. Instead of moaning about it, I decided to give myself the night off from calorie counting. It felt so good to not worry about calories,...  Read more