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Overeating Disorder Resources

Below are top resources on SparkPeople for Overeating Disorder.

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Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

'A Registered Dietitian Changed My Life'

As a certified personal trainer, group exercise instructor and fitness writer, I know a lot about exercise and quite a bit about nutrition. I know what it takes to lose weight, be healthy and fuel my body properly. But for years I didn't practice...  Read more

6 Risks of Eating a Low-Fat Diet

The all-or-nothing mentality prevails in our society. Here at SparkPeople though, we know better. Moderation is our mantra, and we repeat it so often that most of us understand the importance of applying it to exercise, eating and setting goals. Stil...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

I have been diagnosed with an eating disorder and
Updated 6/20/2016 10:14:29 AM

I have been diagnosed with an eating disorder and cannot tolerate vegetables. I'm also a type 1 diabetic. I feel like I'm starving all the time since I can't fill my day with low cal foods. Any suggestions...  Read more

You know what? I'm gonna be frank. I overeat my ca
Updated 6/17/2016 7:04:47 AM

You know what? I'm gonna be frank. I overeat my calorie range every day or else my blood sugar drops at work. I can't eat any of my favorite foods. This just flat out sucks and I hate it. So d**n discouraged 😡...  Read more

Overeating sucks
Updated 6/15/2016 10:19:15 PM

Overeating sucks...  Read more

From eating disorder to healthy weight loss
Updated 6/19/2016 9:26:42 AM

Hi all! This is my first post and I'm hoping this community might be able to help guide me on my journey. I have a history of anorexia for a few years from age 22-25, which ironically enough began during nursing school. I was never too low weigh...  Read more

I have a thyroid disorder and losing weight seems nearly impossible. Does anyone else struggle with
Updated 6/15/2016 7:34:49 AM

I have a thyroid disorder and losing weight seems nearly impossible. Does anyone else struggle with this and have suggestions?...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety part of the...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for its Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Dealing With Overeating Disorder

The day moved along, but slowly. In the morning I did 20 mins of Tai Chi. Later on worked in the garden, tied up all the tomato plants, cultivated the soil around all the plants. A while ago I planted seeds and forgot to keep the pkg, so I don't...  Read more

Developing compulsive overeating disorder?

The week before Christmas I reached the evening and only had 300cals left. I felt resentful over not having more. Instead of moaning about it, I decided to give myself the night off from calorie counting. It felt so good to not worry about calories,...  Read more