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Over Eating Disorder Resources

Below are top resources on SparkPeople for Over Eating Disorder.

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

When Does Nutrition Become an Obsession?

With roughly 45 million Americans dieting each year, healthy eating is a hot topic—not only at New Year's, but through all seasons. But at what point does eating nutritious foods become an unhealthy obsession?   When most peop...  Read more

8 Signs You Have a Rocky Relationship with Food

In an ideal world, we would all eat foods that provided just the right amounts of all the right nutrients, savoring the flavors but having the willpower to stop at the point of physical fullness. We would eat for equal parts fuel and enjoyment, viewi...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Since I started keeping track of how much I eat, I
Updated 7/27/2016 3:08:01 AM

Since I started keeping track of how much I eat, I gained 4lbs. Im now at 98. Yay! #weightcheck....  Read more

Not sure what I can eat well with problems
Updated 7/28/2016 9:23:11 PM

I am trying to get low carb again (I go in spurts, unfortunately). Problem is I have problems with gall stones, which are caused by higher fat, IBS that has a problem with fiber and I can hardly eat many vegetables (cannot eat cruciferous or beans),...  Read more

We had our wkly Bible fellowship tonight & I ate d
Updated 7/27/2016 2:39:29 AM

We had our wkly Bible fellowship tonight & I ate dessert. Alas it put me over my calorie limits but I know all isn't lost. Will do additional walking anyway. Life's to short to sweat the small stuff! One day at a time :)...  Read more

Anyone up to do a 30 Day challenge with me for the month of August? Eat healthy, exercise and stay a
Updated 7/30/2016 5:50:45 AM

Anyone up to do a 30 Day challenge with me for the month of August? Eat healthy, exercise and stay accountable! Join
individual.asp?gid=67696 #AugustChallenge #friendfinder #motivated #food #exercise #go...  Read more

Because of timing I had to eat a late supper about
Updated 7/26/2016 10:32:07 PM

Because of timing I had to eat a late supper about 8:30. It's now 9:30 and I'm so hungry. I have a few calories left but I don't want to use them. I think I will go to bed early and hope to get to sleep....  Read more

Eating Disorder Won't Be the Death of Me

I was dealing with Anorexia for years, which turned into Bulimia. I have been trying to get my eating habits back on track. Thanks to Sparkpeople, I am slowly learning to do this, and am not struggling as much. I am not in danger anymore, and I reali...  Read more

Deadly Secret

I was in the grips of an full blown eating disorder. bulimia with anarextic features. @ 5'7" 130 lbl muscle atrophy, no period.. I was admitted to Ed clinice leaRNING HOW TO EAT and keep the smallest amount in.. I am seeking healthy mindful habits an...  Read more


A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Eating Disorders Can Strike at Any Age

Last week Coach Nicole emailed me a link to an article published in the New York Times regarding midlife eating disorders. While I was quite aware of anorexia, bulimia and binging being diagnosed in young women, I was unaware of the rise of these dis...  Read more

My Eating Disorder = No longer in denial = I have an eating disorder

12/18/14 = My Eating Disorder = I am no longer in denial that I have an eating disorder. I thought some how that because I had the vertical sleeve surgery that SOMEHOW my eating disorder of Volume Eating at each sitting would go away.... Nope! ...  Read more

DBT for Binge Eating Disorder, session 3: get a grip on your mind

Summary of Session 3 of the Dialectical Behavior Therapy Training for BED I am summarizing the reader and the most important points of session 3 (there are 20 sessions total). The makers of this training assume that to respond with problem...  Read more