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Over Eating Disorder Resources

Below are top resources on SparkPeople for Over Eating Disorder.

1SHARES
Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

Well said! Eating too little will only hinder prog
Updated

Well said! Eating too little will only hinder progress!...  Read more

I ended up eating at a place my dad used to take m
Updated 5/23/2015 7:25:44 AM

I ended up eating at a place my dad used to take me when I was little. Feeling nostalgic I ordered what he used to always get me. He has gone home to heaven, and I fig. I should be allowed it for today, but Almost 1200 cal. for it...😳...  Read more

Trying a new strategy of eating my most fiber heav
Updated 5/21/2015 10:48:36 PM

Trying a new strategy of eating my most fiber heavy meal at lunchtime so I still have time to wash it down with plenty of water! Really don't like it when my gut stalls!...  Read more

any suggestions oh what i should eat daily? I'm ne
Updated 5/21/2015 8:29:54 PM

any suggestions oh what i should eat daily? I'm new and need help...  Read more

Although anything I eat, as long as I stay within
Updated

Although anything I eat, as long as I stay within goals, is guilt free for me....  Read more

Eating Disorder Won't Be the Death of Me

I was dealing with Anorexia for years, which turned into Bulimia. I have been trying to get my eating habits back on track. Thanks to Sparkpeople, I am slowly learning to do this, and am not struggling as much. I am not in danger anymore, and I reali...  Read more

Deadly Secret

I was in the grips of an full blown eating disorder. bulimia with anarextic features. @ 5'7" 130 lbl muscle atrophy, no period.. I was admitted to Ed clinice leaRNING HOW TO EAT and keep the smallest amount in.. I am seeking healthy mindful habits an...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Eating Disorders Can Strike at Any Age

Last week Coach Nicole emailed me a link to an article published in the New York Times regarding midlife eating disorders. While I was quite aware of anorexia, bulimia and binging being diagnosed in young women, I was unaware of the rise of these dis...  Read more

My Eating Disorder = No longer in denial = I have an eating disorder

12/18/14 = My Eating Disorder = I am no longer in denial that I have an eating disorder. I thought some how that because I had the vertical sleeve surgery that SOMEHOW my eating disorder of Volume Eating at each sitting would go away.... Nope! ...  Read more

Binge Eating Disorder SUCKS!

The place where I have one-on-one therapy has a group for people with eating disorders. I've tried something similar before and it was good to look at things like my own attutde to weight, what emotions made me eat, things like that. But having that...  Read more