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Over Eating Disorder Resources

Below are top resources on SparkPeople for Over Eating Disorder.

0SHARES
Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

When Does Nutrition Become an Obsession?

With roughly 45 million Americans dieting each year, healthy eating is a hot topic—not only at New Year's, but through all seasons. But at what point does eating nutritious foods become an unhealthy obsession?   When most peop...  Read more

8 Signs You Have a Rocky Relationship with Food

In an ideal world, we would all eat foods that provided just the right amounts of all the right nutrients, savoring the flavors but having the willpower to stop at the point of physical fullness. We would eat for equal parts fuel and enjoyment, viewi...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

It says my least amount of calories I should eat i
Updated 9/25/2016 11:18:31 PM

It says my least amount of calories I should eat is 1200. That seems like a lot for someone trying to loose weight. I was thinking I should eat 900. Like 300 for each meal....  Read more

Having trouble eating 1200 calories and loosing we
Updated 9/27/2016 11:02:40 PM

Having trouble eating 1200 calories and loosing weight.. i eat cean but just stay full off f 900 calories or less I weigh 130 and would like to be 115.. I go to the gym an hour a day before work but no progress (2weeks) .. help...  Read more

I have a hard time eating right on the weekends an
Updated 9/25/2016 8:58:35 PM

I have a hard time eating right on the weekends and not tracking my food. I did do much better at tracking even though I didn't eat all that great. It's the small steps right? Back to eating better tomorrow...  Read more

http://www.nytimes.com/19
94/09/14/garden/eatin
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Updated 9/25/2016 7:51:08 PM

http://www.nytimes.com/1994/09/14/garden/e
ating-well-fat-by-the-slice.html might be useful for trying to estimate pizza calories...  Read more

Even though I felt like I had a rough day eating I
Updated 9/25/2016 8:08:48 PM

Even though I felt like I had a rough day eating I still stayed within my limits. So proud of myself....  Read more

Eating Disorder Won't Be the Death of Me

I was dealing with Anorexia for years, which turned into Bulimia. I have been trying to get my eating habits back on track. Thanks to Sparkpeople, I am slowly learning to do this, and am not struggling as much. I am not in danger anymore, and I reali...  Read more

Deadly Secret

I was in the grips of an full blown eating disorder. bulimia with anarextic features. @ 5'7" 130 lbl muscle atrophy, no period.. I was admitted to Ed clinice leaRNING HOW TO EAT and keep the smallest amount in.. I am seeking healthy mindful habits an...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Eating Disorders Can Strike at Any Age

Last week Coach Nicole emailed me a link to an article published in the New York Times regarding midlife eating disorders. While I was quite aware of anorexia, bulimia and binging being diagnosed in young women, I was unaware of the rise of these dis...  Read more

My Eating Disorder = No longer in denial = I have an eating disorder

12/18/14 = My Eating Disorder = I am no longer in denial that I have an eating disorder. I thought some how that because I had the vertical sleeve surgery that SOMEHOW my eating disorder of Volume Eating at each sitting would go away.... Nope! ...  Read more

Reasoned Insanity: Living with Eating Disorder

Scary title, but I want to be honest, because honestly keeps me healthy and it also challenges the stigma and misconception that exists around eating disorders (ED). Here's my story... I've always been a very anxious person. I grew up from...  Read more