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Outdoor Exercise Ideas Resources

Below are top resources on SparkPeople for Outdoor Exercise Ideas.

1SHARES
Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

Retreat to Nature for a Quick Mental Kick

Cool evenings, hillsides bursting with color, re-discovering your favorite pair of worn jeans…it just doesn't get much better than fall. One of the best things about this time of year is that it's a perfect opportunity to get outsi...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

I need ideas to help me resist pigging out after d
Updated 9/21/2014 1:40:38 PM

I need ideas to help me resist pigging out after dinner, when hubby brings out the cookies and/or chocolate. I do so well all day and then loose control after dinner!...  Read more

Okay, i didn't exercise at all yesterday. Today,
Updated 9/21/2014 11:26:10 AM

Okay, i didn't exercise at all yesterday. Today, i went down to my treadmill and walked .25 mi and got off. Feeling beaten, i went back down there and ran a mile. Then i walked another. Sometimes, you've got to kick your own a**. Lol....  Read more

I definitely need some ideas for low calorie sweet
Updated 9/21/2014 7:03:02 PM

I definitely need some ideas for low calorie sweetness. I done want to take away sweets completely, rather have some healthier substitutions instead...  Read more

Exercise buddy-cardiff
Updated 9/21/2014 9:50:01 PM

To meet up and go to gym exercise classes etc in cardiff Wrote earlier today but it dissapeared :(...  Read more

Trying to think of creative food ideas with a supe
Updated 9/19/2014 4:05:15 PM

Trying to think of creative food ideas with a super picky husband who does t care about what he eats He says I can make what I want, that also means I have to cook an extra meal for him because he won't eat at all if I don't cook for him suggestions?...  Read more

Wii makes exercise fun

The Wii is really useful in meeting my exercise goals especially when the summer heat makes outdoor exercising more difficult. 198...  Read more

Must drink more water...

Get a water bottle that you like. Your bottle can be just as much a part of your outfit as your purse. Then take it with you. If you like looking at it, then you'll like having it around. AND it's easier to keep track of oz, when the size doesn't cha...  Read more

Sunny Southern Interior of BC

Members who live in the Southern Interior of Beautiful British Columbia, Canada. Let's share thoughts, ideas & support. ...  Read more

Poll: Which Season is Your Favorite for Outdoor Exercise?

Fall will be here in just a couple weeks, which means we should be experiencing cooler temperatures very soon! During the hot summer months, many people take their workouts indoors to escape the heat, including myself. With the cooler weather that ac...  Read more

Outdoor Running: Good For the Body, Even Better For the Mind

As the days get shorter, it gets dark earlier and cold temperatures become the norm, my opportunities for exercising outside start to dwindle.  I get out as much as I can and I’m fine with bundling up if I have to, but I’m not crazy...  Read more