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Outdoor Exercise Equipment Resources

Below are top resources on SparkPeople for Outdoor Exercise Equipment.

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Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

When we enter an exercise, does it add the calorie
Updated 4/28/2016 10:34:55 PM

When we enter an exercise, does it add the calories burned to our calorie count for the day?? Not sure if I phrased this the correct way......  Read more

Didn't exercise yesterday or today. I'm really hop
Updated 4/28/2016 9:41:33 PM

Didn't exercise yesterday or today. I'm really hoping I can manage to get up in time tomorrow. The lack of sleep in order to get up to exercise started catching up with me and I couldn't drag my butt out of bed....  Read more

Looking for some exercises that are low impact but
Updated 4/28/2016 8:26:49 PM

Looking for some exercises that are low impact but that are also friendly for pain in the hip and legs. I've been stretching and working with pt to try to get rid of this but really want to do more. Lost 18 already with what I've done but want more....  Read more

What does everyone like to do for exercises?
Updated 4/28/2016 8:30:06 PM

What does everyone like to do for exercises?...  Read more

How do I delete a favorite exercise or food, please? Seems I added something twice. Thanks for the h
Updated 4/28/2016 6:51:45 PM

How do I delete a favorite exercise or food, please? Seems I added something twice. Thanks for the help....  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Wii makes exercise fun

The Wii is really useful in meeting my exercise goals especially when the summer heat makes outdoor exercising more difficult. 198...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

10 Ways to Melt Mega Calories in Winter Weather

I dread winter weather just as much as the next guy, but this year, I made a commitment to myself that I would stick with my outdoor runs all winter (as long as it's not so cold that it's unsafe for outdoor exercise). Luckily, temperatures in...  Read more

Senior Playgrounds Offer New Exercise Options

Who says that playgrounds should be just for kids? London's Hyde Park area is set to open a new outdoor playground specifically geared toward older adults. The equipment will be designed to improve balance, flexibility and strength through low impa...  Read more