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Outdoor Exercise Classes Resources

Below are top resources on SparkPeople for Outdoor Exercise Classes.

Bust Your Bad Mood with Exercise

Some days, I am just in a mood. I don’t know what you call it, maybe stressed, bored, lonely, angry, sad, anxious, or tired. I call it "getting into a funk." When it happens, I have allowed my circumstances to dictate my attitude and...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

It's so hard to start doing exercise I feel so tir
Updated 11/23/2015 7:07:05 PM

It's so hard to start doing exercise I feel so tired ugh...  Read more

exercise plan
Updated 11/24/2015 6:25:18 AM

i am looking for a exercise plan that will help with biking...  Read more

I've starting exercising everyday instead of 4 or
Updated 11/23/2015 5:36:59 PM

I've starting exercising everyday instead of 4 or 5 days a week & have found myself much more hungry & eating 16-1750 cals instead of the 13-1500 I was b4 & my weight-loss has slowed some the only thing I know to do is up my exercise time to burn mor...  Read more

What exercises work the best??
Updated 11/23/2015 8:42:45 PM

What exercises work the best??...  Read more

Can't decide today... Do I go to Zumba class, Zumb
Updated 11/23/2015 9:39:02 AM

Can't decide today... Do I go to Zumba class, Zumba in my living room, or check put a new YouTube work out video??...  Read more

Wii makes exercise fun

The Wii is really useful in meeting my exercise goals especially when the summer heat makes outdoor exercising more difficult. 198...  Read more


make friends at your exercise class and then make a date to be at exercise class at the same time.244...  Read more


Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

More Americans are Heading Outdoors This Year

My kids love to be outside. They don't care if we're taking a walk, playing on the swing set or just looking at bugs on the patio. As long as we are outside, they are happy. And I'm happy too. It's easy to get depressed during the winter when it'...  Read more

Poll: Have You Ever Taken a Water Aerobics Class?

Three summers ago, I ventured into the world of water aerobics. This was one class I was certain I could do well in and if not, no one would notice or so I thought. Never having had the grace or the agility to feel comfortable in a step aerobics clas...  Read more