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Osteoarthritis In Hip Resources

Below are top resources on SparkPeople for Osteoarthritis In Hip.

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The Causes of Osteoarthritis

Osteoarthritis, the most common form of arthritis, is a major health problem affecting an estimated 21 million adults in the United States alone. Osteoarthritis begins with the breakdown of joint cartilage which results in pain, stiffness, swelling a...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Foods That Fight Osteoarthritis

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely related to lifestyle factors like diet, weight, exercise, and previous injury. In fact, dietary and lifestyle changes can have a huge affect on the prevention...  Read more

5 Healthy Habits That Are Making You Sick

You eat right (most of the time), hit the gym regularly and keep a clean house, especially during cold and flu season. So, why are you still getting sick? It turns out that some of the best things we do to stay healthy can expose us to germs when don...  Read more

struggling,bad hip
Updated 6/28/2016 11:10:22 PM

I have a severely arthritic hip. I'm being evaluated for surgery. I'm still biking walking stretching doing strength exercises. watching calories. but weight going slightly up. Should I go to weight watcher's. P>S. i don't really want to....  Read more

Having a hot bath to treat my sore hips after an hour and a half power walk. What does everyone else
Updated 6/22/2016 9:51:26 AM

Having a hot bath to treat my sore hips after an hour and a half power walk. What does everyone else do to ease and comfort a tired body? #exercise #fitness #motivation...  Read more

Do you measure your waist, hips etc Or only go by
Updated 6/16/2016 2:06:36 PM

Do you measure your waist, hips etc Or only go by the numbers on the scale?...  Read more

My knee and my hip ia always in pain but am not go
Updated 6/13/2016 11:25:21 PM

My knee and my hip ia always in pain but am not going to let that get in my way of reaching my goal....  Read more

About a year ago I started having severe hip pain
Updated 6/13/2016 8:18:14 PM

About a year ago I started having severe hip pain on my right side. I couldn't work out because of the pain. I've now discovered it was my mattress. I put weight back on 😠 but bought a new mattress so now I'm better and not in pain. #backagain...  Read more

Overweight? Knee Pain?

If you are obese, your knees and hips experience up to 6 times as much pressure when walking down a flight of stairs & you are at risk for osteoarthritis in the kness, hands, ankles and hips. Eating tuna or salmon twice a week will give you the Omega...  Read more

How to Make Sure You're Really Hip-Width Apart

Many people have the problem of standing a bit too wide when asked to stand with their feet hip-width apart. A FitSugar blog post explains how to find this stance naturally:March slowly in place, stop, and then casually kick up your left leg and allo...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Runner's Knee: Exercise or Rest, Which is Best?

Ask any runner, or non-runner for that matter, what one of the most common running injuries is and invariably many will mention patellofemoral pain syndrome (PFPS)--AKA runner's knee. It has been reported that as many as 70% of all runners will s...  Read more

Flip-Flops May Not Be So Bad After All

Last spring I wrote a blog about my obsession with my beloved flip-flops. With the exception of a few months during the winter, flip-flops are my primary spring, summer and fall shoe staple. I wear them almost every day, the only exception is when I...  Read more