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Organic Recovery Drink Resources

Below are top resources on SparkPeople for Organic Recovery Drink.

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8 Ways to Speed Up Workout Recovery

When you're serious about your training and your fitness goals, you're no stranger to tough workouts. You know that you have to put in the hard work to get the results you want.  But whether you’re training for a specific even...  Read more

Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

Buying Organic Food on a Budget

Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c...  Read more

8 Ways to 'Green' Your Kitchen

Greening your life—reducing your impact on the environment—takes a little research and planning. Because the kitchen is the most waste-producing room in an average house, it's a great place to start. The best way to do it is slowly, b...  Read more

A Beginner's Guide to Composting

When organic matter such as leaves, grass clippings and food scraps break down, you get compost, a dark, dirt-like "soil" that is rich in nutrients. Compost happens even without human involvement; for example, the leaves that fall on the fo...  Read more

Does anyone drink "Silk"?
Updated 10/24/2014 11:17:28 AM

Does anyone drink "Silk"?...  Read more

So I've given up coffee, soda, and don't drink tea
Updated 10/23/2014 8:06:36 PM

So I've given up coffee, soda, and don't drink tea very often. I still get headaches but not nearly as bad as when I first gave up the caffeine. My husband is concerned they aren't going away but it hasn't even been a week yet. Any thoughts?...  Read more

I just had baby number 6 and have started drinking
Updated 10/22/2014 11:01:38 AM

I just had baby number 6 and have started drinking a few cans of mountain dew here ans there to keep up. I can feel my clothes getting a bit snug. Any suggestions on alternatives for my energy level? I'm still working on the more sleep thing. :)...  Read more

Energy Drinks
Updated 10/20/2014 10:43:39 AM

what are your thoughts on energy drinks? Is there a better caffeine substitute other than coffee...I drink them daily but I am being told that it's not helping my weight loss and terrible for my heart...I would love to hear some opinions......  Read more

Binge drinking
Updated 10/18/2014 4:12:39 AM

I'm getting the craving and need of drinking this evening, I cant only drink one to get the sense of "relieve" since I'm only going to want to keep drinking till the point of no return. How can I STOP myself?...  Read more

healing muscle tissue

When you've exercised well and your muscles are sore, try drinking a Eugene, OR based tea company's ~ "Yogi" (brand), ~ Green Tea Muscle Recovery. I'm not a "Yogi" company spokesperson, but they have several brands of organic, herbal teas concocted f...  Read more

YOGI brand tea, American (Oregon) product

YOGI tea has more than 50 organic teas made with herbal and green tea blends that promote health and wellness. It is all natural, delicious and does what it says it does.Some blends are for "taste" and/or "aroma" pleasure. Several tout specific healt...  Read more

Organic, Ethical, Local Eaters & Crunchy People

A place for like-minded crunchy people to get together to chat about organic, pastured, humanely raised, local, sustainable food and cooking....  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Is Chocolate Milk Ideal after a Workout?

Nutrition and sports professionals study every nutrient combination to look for just the right competitive edge. Post workout recovery was critical for Michael Phelps in his record setting Olympics performance, too. Well, this year's Olympics may jus...  Read more