Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c... Read more
I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi... Read more
A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr... Read more
Greening your life—reducing your impact on the environment—takes a little research and planning. Because the kitchen is the most waste-producing room in an average house, it's a great place to start. The best way to do it is slowly, b... Read more
A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes... Read more
Vacation time! Packed my protein powder, fruits and snacks!found a vegetarian/healthy restaurant..All set for a healthy fun weekend!!! So excited to do lots of dancing, laughing and of course moderate drinking, hopefully lol!... Read more
I was making baking powder biscuits tonight, using a recipe from the 1930's (an old booklet of recipes put out in the 1930s, I'm guessing - from the style and design of the booklet).
I was interested because it uses liquid oil, not shortening.... Read more
Lately I have been reading a lot of recipes that use protein powder to make pancakes, cookies, home-made bars and other baked goods (or just generally things that aren't drinks).
I particularly like this website. http://proteinpow.com/. So far I... Read more
The Allergy-Free cookbook I checked out from our local library mentions Organic Palm Fruit Oil in most of the recipes. Never heard of it.
Has anyone used it?
Any tips/suggestions/recommendation?... Read more
I have been slowly changing our diets over the past year. Last year we focused on eating in more, less deep frying, batch cooking. This year we have developed a 3 phase system: Phase I (Jan - April) eat out couple times a month, start replacing meat... Read more
We often hear that organic produce is "cleaner" than conventional (non-organic) produce and free of pesticides; however, organic remains more expensive and isn't available everywhere. Which conventional fruits and vegetables contain more pesticide re... Read more
Mixt Greens was established in San Francisco in 2005. Several weeks ago, QSR magazine.com announced this green initiative driven restaurant will be expanding with four new locations in the Washington D.C. area. So exactly what is an eco-gourmet re... Read more
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