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Organic Palm Sugar Resources

Below are top resources on SparkPeople for Organic Palm Sugar.

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Vote with Your Fork

One-quarter of Americans are obese. Sixty percent live a sedentary lifestyle. And this generation of kids is the first generation since 1900 that may have a shorter life expectancy than their parents. The health of America, the world’s richest...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Buying Organic Food on a Budget

Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c...  Read more

Organic black grapes are a real treat. Some cantel
Updated 7/22/2016 8:28:40 PM

Organic black grapes are a real treat. Some canteloupes are sweet like sugar, others tasteless, and you cannot tell which it will be in the store. I am craving healthy food. Brown rice sushi is also good in a pinch......  Read more

Is artificial sugars ok for dieting to go in coffe
Updated 7/21/2016 5:35:30 PM

Is artificial sugars ok for dieting to go in coffee and what not would it be better than regular sugar also...  Read more

Well I'm back! Have to control this sugar. Blah
Updated 7/21/2016 1:21:24 PM

Well I'm back! Have to control this sugar. Blah. I hope I can stay on track I have no motivation. I need someone to hold me accountable...  Read more

Sugar sugar on everything and everywhere! How can
Updated 7/21/2016 2:13:43 PM

Sugar sugar on everything and everywhere! How can I escape? #drinkwater #packlunch #sugarfree...  Read more

Sometimes I revert to turning to sugar in times of
Updated 7/20/2016 6:35:20 PM

Sometimes I revert to turning to sugar in times of stress. But unlike before, now it just makes me feel ill, not better. Maybe someday my mind will stop thinking of it as a solution....  Read more

Morning Walks

I use Pandora on my smartphone. That way, I can check emails and text messages while I'm walking. I feel productive, and get my walk in at the same time! I also love a new app that tracks your time/mileage by using GPS! I was amazed that it even...  Read more

nuts and raisins

Whenever I get the urge for sweets, I eat a small palm full of mixed nuts and raisins.334...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Decoding the Mystery of Food Labels

I consider myself to be a conscientious label-reader at the grocery store. As a general rule of thumb, I don't buy products that contain a long list of ingredients with words I can't pronounce. If I have no clue what is in the product, I assume it'...  Read more

Don't Be Tricked Into These Treats

It's not just the ghouls and ghosts causing a scare on Halloween — how about the mountains of treats handed out to kids by friends and neighbors? Some treats are worse than others — these are the ones that I pick out of my kiddos'...  Read more