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Organic Coconut Palm Sugar Resources

Below are top resources on SparkPeople for Organic Coconut Palm Sugar.

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Low Blood Sugar
Updated 4/17/2014 1:52:08 PM

Just before my night snack I took my Blood Sugar and it was 91, I have to take 40 units of Lantus and 10 units of Humolog, so I had a Turkey Hot Dog and 1 small Dinner Roll with a little bit of butter on it and a Sugar Free Pudding. Waited and hour a...  Read more

Instead of overeating and giving in to sugar I...
Updated 4/15/2014 5:17:35 PM

would love to get some ideas! I am struggling today after 7 weeks of being completely on program. I know it's probably a good thing as THIS is what I need to learn to deal with to be successful in this journey. I know this is normal, but #@$@ wh...  Read more

Sugar/Carb withdrawal?
Updated 4/15/2014 11:07:23 AM

My blood sugar test came back really high, and rather than relying on insulin, I'm trying to get it under control with diet and exercise. While it'd normally be nothing for me to drink an entire case of Pepsi and a few bottles of juice myself in a we...  Read more

A year without sugar
Updated 4/15/2014 12:17:49 PM

There was an article in the paper today about a family that went a year without sugar. They didn't really go without sugar but it was an interesting thought. They allowed the each person to make their own decisions about eating sugar at birthday...  Read more

Need to break sugar addcition!
Updated 4/12/2014 10:45:56 PM

Hello! I am a fit, active, 37 year old female who used sparkpeople to lose 70 pounds 6 years ago. I have not gained any of the weight back, but I have developed a bad habit over the years, sweets! I cannot just stop at one or 2 cookies, I have to hav...  Read more

Organic Smoothe

This is a quick smoothie that I drink several times a week, when I don't feel like cooking. It's slightly tangy, sweet, spicy and rich tasting; without the stuffed feeling afterwards....  Read more

Good Oil

Cooking with Extra Virgin Organic Coconut Oil. Coconut Oil has no trans fatty acids. It helps with cholesterol control, help support the adult immune system and may help to contribute to a healthy gastrointestinal tract....  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

This Week's Healthy Headlines

The 20 Best Moments in Women’s Health from Health.com 15 Easy Ways to Cut 500 Calories from Fit Bottomed Girls Chocolate Coconut Butter Banana Bites from Oh She Glows Cell phone camera safety notice from NBC Action News Body Image Boosters f...  Read more

The 10 Biggest Food Label Lies

Pick up an innocent box of granola bars or a bottle of iced tea and you're hit with health claims—from less fat to made with real sugar. In fact, a USDA study showed that 43% of products introduced in 2010 splashed nutrition ads o...  Read more