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Oranges Resources

Below are top resources on SparkPeople for Oranges.

Taste the Tropics This Winter

My mom used to tell me about the thrill of receiving an orange in her Christmas stocking when she was a child. Today it's hard to believe that was the only orange she would taste all year long. The ever-popular oranges and grapefruits are availab...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

Hey I wanted to know if the Crush Orange Sugar Fre
Updated 11/24/2015 6:59:23 AM

Hey I wanted to know if the Crush Orange Sugar Free Singles to go is really only 5 calories per serving and is it really sugar free? Because it takes so good......  Read more

Orange Theory FITNESS is the best workout place fo
Updated 10/17/2015 9:52:32 AM

Orange Theory FITNESS is the best workout place for me....I just came from 60 minute class and burned 760 calories... Never been happier.... OTF since August and I have seen massive results... Emotional, strength, speed, and body changes!...  Read more

Orange bell peppers are the BEES KNEES! Just tried
Updated 10/12/2015 9:53:30 PM

Orange bell peppers are the BEES KNEES! Just tried them for the first time, I made a tomato&pepper salad(just with a little olive oil&salt). I normally can't eat peppers raw but these were awesome! Next on the Try list are yellow peppers....  Read more

Post something ORANGE
Updated 10/12/2015 9:12:00 PM

305...  Read more

Anyone else out there doing Orange Theory? I love
Updated 9/18/2015 10:16:59 PM

Anyone else out there doing Orange Theory? I love it! I'll try and search for a group to keep me motivated :)...  Read more


I try to keep oranges in the house ... a fresh orange is better for you (being a diabetic myself) than drinking a cup of orange juice. I also enjoy putting an orange slice in my water ... kicks it up a bit and is a nice change...  Read more

Lemon Peels, Orange Peels and Lime Peels

Is eating the inside of an orange peel good for you?The white part of the orange peel is called the pith. It has some anti-cancer properties & antioxidants & is very good for you. The white pith contains the highest amount of bioflavonoids (an antiox...  Read more

OC Nesties

If you post on the Orange County Nest boards...this is your SparkPeople home. (If you don't post on the OC Nest boards, you will probably have no idea what we are talking about half the time.)...  Read more

A Better Way to Get Vitamin C (Besides Orange Juice!)

With cold and flu season in full swing, most of us are trying to do all we can to avoid catching one of the nasty viruses floating around. Some swear by vitamin C-rich orange juice for warding off disease. Although the evidence about vitamin C's...  Read more

Recipes from 'The Biggest Loser' Nutritionist

Cheryl Forberg, a nutritionist for The Biggest Loser, shared these recipes with the dailySpark. The recipes are from From The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Recipes:Fros...  Read more

Oranges, Oranges And More Oranges

I literally won't be surprised if I turn orange! I successfully made it through Monday... not without struggles and just having to remove myself completely from a room altogether; however, I made it! It was all thanks for a very large bag of orange...  Read more


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