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Orange Weight Loss Resources

Below are top resources on SparkPeople for Orange Weight Loss.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Taste the Tropics This Winter

My mom used to tell me about the thrill of receiving an orange in her Christmas stocking when she was a child. Today it's hard to believe that was the only orange she would taste all year long. The ever-popular oranges and grapefruits are availab...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

i am finding that as i loose weight my skin gets i
Updated 8/24/2015 2:35:45 PM

i am finding that as i loose weight my skin gets itchy in those areas. Why?...  Read more

25% of the way to my ideal weight!
Updated 8/26/2015 11:26:05 AM

I wrote a blog about it, but I have officially lost 25% of the 48lbs I'm trying to lose! www.sparkpeople.com/mypage_public_journa
l_individual.asp?blog_id=5983698...  Read more

Ugh so I'm up 65 pounds from prepregnancy weight.
Updated 8/24/2015 10:25:11 AM

Ugh so I'm up 65 pounds from prepregnancy weight. And I'm 20 pounds heavier from the day I delivered. My daughter is now 3 1/2 and I can't use the excuse that I just had a baby. I need a friend lol....  Read more

This has nothing to do with weight loss yet but I
Updated 8/24/2015 11:35:10 PM

This has nothing to do with weight loss yet but I got to vent....I think I'm getting divorced!!...  Read more

Hi! I just left weight watchers and joined spark
Updated 8/25/2015 1:27:11 AM

Hi! I just left weight watchers and joined spark people. Looks like a fun place. I'm a mom of two boys and a wife to a great guy. I need to lose about 87 lbs. ugh. It seems so impossible. If anyone wants to be my buddy please add me. Thanks!...  Read more

Foods that promote weight loss

Eating protein foods will promote weight loss and eating fewer carbs will help to control blood sugar levels and promote weight loss. Eat 1/2 cup beans, blueberries, broccoli, oranges, spinach, tomatoes, cucumbers, carrots, pumpkin, squash,, med. sw...  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

We Ate It: Gnu Bars, with 50% of Your Daily Fiber

Do you have a hard time getting adequate fiber? We're keen on whole grains, fruits and vegetables, so getting adequate fiber isn't usually a problem. However, many of us donít get the much-needed 25 to 30 grams recommended daily for a healthy diet....  Read more

The Secrets of Success: Eat Your Fruits and Veggies

While there are no magic pills or quick fixes when it comes to weight loss, there are plenty of tips and tricks that can help you commit to a healthy lifestyle. SparkPeople members know what works, so we reached out to our most successful members--th...  Read more