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Orange Juice Fast Resources

Below are top resources on SparkPeople for Orange Juice Fast.

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Taste the Tropics This Winter

My mom used to tell me about the thrill of receiving an orange in her Christmas stocking when she was a child. Today it's hard to believe that was the only orange she would taste all year long. The ever-popular oranges and grapefruits are availab...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

Fast Food Problem
Updated 1/30/2015 6:20:16 AM

Fast Food Problem...  Read more

I've been losing weight scary fast...i decided to
Updated 1/29/2015 2:52:34 PM

I've been losing weight scary fast...i decided to make some major changes in my lige on January 6th. I weighed 300 lbs and was fairly active but ate without any consideration. The main change I made was portion control. I now weigh 264 lbs....  Read more

losing really fast
Updated 1/29/2015 11:29:45 AM

I've lost 6 pounds in 2 weeks. I only had 11 to lose total and I had set Spark to lose 0.25 pounds a week. I eat right at the top of my range every day. Should I just relax and enjoy the big loss?...  Read more

Tracking Juices
Updated 1/27/2015 12:57:53 PM

I have been making juice combinations since I got my new juicer for Christmas, but I haven't been tracking my food, as I'm not sure how to do so with juice, as the fiber content is less than eating the vegetable/fruit. Tips? Thank you, Jo...  Read more

juice as fruit
Updated 1/28/2015 9:51:22 PM

hi all does juice count as fruit because i had grape juice this morning?...  Read more

Calcium and Vitamin D

I always have Florida's Natural Orange juice with Calicum and Vitamin D so I am sure I get my daily requirement....  Read more

Juice

If you want the maximum amount of juice from a lemon, orange or lime warm it slightly first - you'll get more....  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

The Best and Worst Sips for Your Hips

Made with wholesome fruit, milk and ice, what's not to love about a healthy smoothie on a hot day? Not so fast—although they may sound innocent enough, these summer sippers could actually be massive calorie bombs in disguise. Many common se...  Read more

Recipes from 'The Biggest Loser' Nutritionist

Cheryl Forberg, a nutritionist for The Biggest Loser, shared these recipes with the dailySpark. The recipes are from From The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Recipes:Fros...  Read more