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Onions Resources

Below are top resources on SparkPeople for Onions.

1SHARES
A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

9 Meal Makeovers that Will Please Parents and Kids

Think about what is offered on a typical children's menu at a sit-down restaurant: burgers, fries, spaghetti, macaroni and cheese, and chicken nuggets. When did these menu standards become "kid food," and why are we still conforming to...  Read more

Cooked some Pinto Beans, Baked Potatoes, onion pow
Updated 10/18/2014 7:29:37 PM

Cooked some Pinto Beans, Baked Potatoes, onion powder toss Salad...  Read more

Tracker - Onion?
Updated 8/8/2014 3:28:59 PM

Ignore me - found it. "Onions, raw." It wasn't coming up in the recipe calculator for some reason. Pressing on! ...  Read more

Cooked onions are bad?
Updated 5/19/2014 11:35:13 PM

I like onions, but I prefer them cooked. Can anyone tell me why so many weight loss plans allow for raw and not cooked? What's the difference?...  Read more

onions
Updated 3/17/2014 6:47:34 PM

are onions part of the 5 fruits and vegetables? 369 , i eat alot in salads and omlets, stir fries but i never count them....  Read more

So today was the day onion up my nose haha
Updated 2/17/2014 5:27:56 PM

I was chopping veggies and damn I did it just right where I chopped the onion (didn't want to drag out the ninja) and a piece of it went flying in the air (me trying to chop like Rachael Ray) and it perfectly went up my nose as I INHALED!!!!!!!!!!!!!...  Read more

ONIONS For Weight Loss

The calories in onions are very low at about 40 calories for a medium onion, they are included in all types of weight loss diets & onions have the effect of lowering glucose levels in the body, by increasing the amount of free insulin. Trace mineral...  Read more

Hate Onions? Start loving them!

The more red onion you eat, the lower your blood-sugar glucose levels will be. They are beneficial to gastrointestinal health. Red onions also reduce inflammation in the blood vessels. Onions have sulfur compounds, & the minerals calcium, magnesium....  Read more

TIPS: Chop Onions Like a Pro--without Shedding a Tear

Have you ever heard that if you are trying to sell your house you should always bake a batch of cookies right before showing the house to a prospective buyer?  Supposedly the smell incites the potential buyer and "sells" the house.Let...  Read more

What Fat-Free Flavor Booster is the Nation's Top Topping?

What is the country's favorite condiment? Hint: It's red and comes in a bottle. It goes with almost every food imaginable and is fat free! It's salsa, which in 1992 outsold our other favorite tomato product, ketchup, for the very first time. Since th...  Read more

Onions, Onions and More Onions!! : )

Mr R and I had another outside day. DH tilled the garden and fixed three rows. I planted 8.5 (DH did the other .5) bundles of onions. Three bundles of red/purple sweet, 3 bundles of white sweet, 3 bundles of yellow sweet onions. I am kind of slow...  Read more

30 Spring Foods for Weight Loss - #8 Spring Onions (Scallions, Green Onions)

www.ivillage.com/top-10-spring-foods-weigh
t-loss/4-b-331269?nlcid=dt|03-19-2014|
&_mid=5844032&_rid=5844032.7203.354306.2 encourages us to shop for these fresh, fat-fighting Spring picks to help us trim down. Spring Onions Sometimes...  Read more