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Onion Weight Loss Resources

Below are top resources on SparkPeople for Onion Weight Loss.

1SHARES
A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

So my goal was 25lb loss by Christmas....I managed
Updated 12/24/2014 3:02:29 PM

So my goal was 25lb loss by Christmas....I managed 20lb,half pound loss this week but all in all I'm pleased :D shall enjoy next few days plan ahead and see if I can shift the 5 lb over festive time!! Just need my chest cold to go away!!!...  Read more

So, I have decided to start my weight loss journey on Jan 1st. My name is Amanda, I'm 32 and I liv
Updated 12/26/2014 3:56:33 PM

So, I have decided to start my weight loss journey on Jan 1st. My name is Amanda, I'm 32 and I live in Wheat Ridge, Colorado. I would love to find an accountability partner or even someone in my area to work out with. I would like to lose 100 lbs...  Read more

I was nagged for years at home to lose weight. So
Updated 12/24/2014 2:45:36 PM

I was nagged for years at home to lose weight. So now I've lost around 60 lb and 4 dress sizes but guess what I'm told now!! That I've lost to much and I'm too skinny. Oh gosh so the nagging has started again! I can't seem to win either way 😦...  Read more

changing weight goal
Updated 12/23/2014 1:00:41 PM

With the newest site design I can't seem to find where to change my weight goal. Thank you....  Read more

Why doesn't my Weight lifting tracking show up in
Updated 12/23/2014 1:35:14 PM

Why doesn't my Weight lifting tracking show up in my fitness tracker? I've done a group class & individually but neither are reflected....  Read more

ONIONS For Weight Loss

The calories in onions are very low at about 40 calories for a medium onion, they are included in all types of weight loss diets & onions have the effect of lowering glucose levels in the body, by increasing the amount of free insulin. Trace mineral...  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Summertime Favorites: Stuffed Burgers

Who doesn't like a game of hide-and-seek? The usual burger-and-fries dinner is hiding loads of fat. Seek out ours instead, which has secrets of its own. Extra lean beef can be dry, so we stuff it with onion and herbs for a juicy, tasty burger.Com...  Read more

What Fat-Free Flavor Booster is the Nation's Top Topping?

What is the country's favorite condiment? Hint: It's red and comes in a bottle. It goes with almost every food imaginable and is fat free! It's salsa, which in 1992 outsold our other favorite tomato product, ketchup, for the very first time. Since th...  Read more





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