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One Arm Pushup Resources

Below are top resources on SparkPeople for One Arm Pushup.

1SHARES
5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

7 Exercises to Work Your Whole Body

Ever gone through a workout and afterwards said, "That was great, except I forgot to work my triceps," or "I should have done a set of leg lifts"? Here’s a workout that will have you thinking, "Why haven't I don...  Read more

New goal: eliminating one junk food at a time! Thi
Updated 11/20/2014 8:51:02 PM

New goal: eliminating one junk food at a time! This week I'm eliminating soda. Check out my blog about this new healthy eating plan....  Read more

should last much longer than the one that was alre
Updated

should last much longer than the one that was already put in at the factory. Coach Denise...  Read more

I have a son who just turned one and I've just sta
Updated 11/19/2014 10:54:21 PM

I have a son who just turned one and I've just started on losing the baby weight. I gained 80 lbs and have only dropped 20 so far. Would love to have a mama buddy whose been living the struggle like me!!...  Read more

I want to lose 13 pounds in one month I can't figu
Updated 11/18/2014 7:16:54 PM

I want to lose 13 pounds in one month I can't figure out how many calories I need to burn per workout. Can some one help? Tyia...  Read more

I read reviews on the Nike one and it seems to not
Updated

I read reviews on the Nike one and it seems to not be very durable (strap breaks). I'm holding out for the Charge HR because I want to know what my actual calorie burn is instead of the guesstimate from the treadmill. Smart functions are a bonus....  Read more

Wall pushups

This is for who are unable to do actual pushups. These are almost as good as the conventional ones. When it gets too easy, I do one-arm wall pushups. These are really intense and I always feel the burn....  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more

Study Reveals Top 3 Triceps-Toning Exercises

No one wants saggy or flabby arms that flap like wings when you wave to a friend or raise your glass for a celebratory toast. That back-of-the-upper-arm area is a common trouble zone for women, a place where extra fat and excess skin seems to gather,...  Read more