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One Arm Pushup Resources

Below are top resources on SparkPeople for One Arm Pushup.

1SHARES
5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

7 Exercises to Work Your Whole Body

Ever gone through a workout and afterwards said, "That was great, except I forgot to work my triceps," or "I should have done a set of leg lifts"? Here’s a workout that will have you thinking, "Why haven't I don...  Read more

Fitbit One vs Fitbit Hr Charge
Updated 2/28/2015 1:40:19 AM

I currently have a Fitbit One. I am thinking about changing to the Fitbit Charge Hr so it will record heart rate. Anyone have it yet? If so, I would appreciate any comments....  Read more

Dole Melon Medley fruit cup...... One of the WORST
Updated 2/27/2015 8:53:46 PM

Dole Melon Medley fruit cup...... One of the WORST things I have EVER eaten on my life! Just a heads up!...  Read more

bob evans cookies in the house. I only eat one but
Updated 2/28/2015 1:40:25 AM

bob evans cookies in the house. I only eat one but I think I will cut that in half....  Read more

If it's not one that can be synced with our site (
Updated

If it's not one that can be synced with our site (Fitbit, Spark Activity Tracker, or Misfit), then you can go to the website to add those trackers and track that data. Unfortunately, you aren't able to track those on the app at this time....  Read more

I am so proud of myself! Today, one of my classmat
Updated 2/26/2015 4:29:26 PM

I am so proud of myself! Today, one of my classmates brought sandwiches from chick fil a and when she offered me one, I politely said no. Normally I would have took it snd eaten it! Plus no snack attacks and my intake for the day is 1236. I am so hal...  Read more

Wall pushups

This is for who are unable to do actual pushups. These are almost as good as the conventional ones. When it gets too easy, I do one-arm wall pushups. These are really intense and I always feel the burn....  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more

Study Reveals Top 3 Triceps-Toning Exercises

No one wants saggy or flabby arms that flap like wings when you wave to a friend or raise your glass for a celebratory toast. That back-of-the-upper-arm area is a common trouble zone for women, a place where extra fat and excess skin seems to gather,...  Read more