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One Arm Pushup Resources

Below are top resources on SparkPeople for One Arm Pushup.

1SHARES
5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

7 Exercises to Work Your Whole Body

Ever gone through a workout and afterwards said, "That was great, except I forgot to work my triceps," or "I should have done a set of leg lifts"? Here’s a workout that will have you thinking, "Why haven't I don...  Read more

FYI- when scrolling through chats, the same ones s
Updated 9/2/2015 8:01:30 PM

FYI- when scrolling through chats, the same ones sometimes reload, so you're not seeing new ones. It's inconsistent. Sometimes you see new, sometimes the same ones....  Read more

One more question. Are the glasses of water 8 oz?
Updated 9/1/2015 8:41:57 PM

One more question. Are the glasses of water 8 oz?...  Read more

I am the only one who thinks Sex should be include
Updated 9/1/2015 9:57:37 PM

I am the only one who thinks Sex should be included in the exercise list? I mean considering it does burn calories...just a thought....  Read more

great goal, karena!! that's one thing I've defini
Updated

great goal, karena!! that's one thing I've definitely enjoyed about my weight loss - less chub rub!! I can't wait to see how much smaller my thighs will get....  Read more

One goal is to be able to not look pregnant and to
Updated 9/1/2015 11:58:41 AM

One goal is to be able to not look pregnant and to loose...  Read more

Wall pushups

This is for who are unable to do actual pushups. These are almost as good as the conventional ones. When it gets too easy, I do one-arm wall pushups. These are really intense and I always feel the burn....  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more

Study Reveals Top 3 Triceps-Toning Exercises

No one wants saggy or flabby arms that flap like wings when you wave to a friend or raise your glass for a celebratory toast. That back-of-the-upper-arm area is a common trouble zone for women, a place where extra fat and excess skin seems to gather,...  Read more