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Omron Body Composition Resources

Below are top resources on SparkPeople for Omron Body Composition.

1SHARES
Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

Body Composition Measures Results

Some people can measure their weight loss by the way they feel and look: firmer thighs, a smaller waist, jiggle-free arms. But then there are the number-crazy ones who desperately need some kind (any kind!) of concrete proof that all their hard work...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

4 Fitness Tests You Can Do at Home

Why do you exercise? Whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out is working for you? That's where fitness assessments come in, and they can be great...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

omg!!! When I don't see changes in my body it lead
Updated 3/31/2015 7:05:06 AM

omg!!! When I don't see changes in my body it leads to a binge! I hate myself for it as well :-(...  Read more

Body Blade workout
Updated 3/29/2015 8:20:25 PM

I'm new to this forum and need help figuring out how to calculate my fitness section using the Body Blade. Does anyone know what I should do?...  Read more

K I googled body by vi think I have seen it before
Updated 3/28/2015 4:34:51 AM

K I googled body by vi think I have seen it before has anyone every used it...  Read more

Omron FitBit
Updated 3/28/2015 6:37:44 AM

Hi! I have been away from SparkPeople for quite a long time. I have an Omron Fitbit and I am not sure how to sync it with my SparkPeople page. I don't remember if it just keeps track of my steps or my calorie intake, calories burned or what. Can...  Read more

Exercises for the upper body with a bad shoulder
Updated 3/26/2015 10:27:57 PM

I currently have a bad shoulder since Nov or earlier. I essentially have a bone spur with an already naturally narrowed space. I've been doing pt for about two months, but have a surgical consult soon and my therapist said it could go either way. ...  Read more

UnInsured or unemployed? Get Free Tests

WALGREENS offer free tests with their Wellness Bus Tour. Go to WALGEENS.COM eneter your zip code and it tells you were the bus is. These free health tests include: total cholesterol, glucose reading for blood sugar, blood pressure, body mass index,...  Read more

Pedometer Usage

Wearing my pedometer keeps me motivated to hit my goal steps each day....  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more

Are All Calories Created Equal?

Ideally, a healthy body is comprised of about 55-60 percent water, 10-20 percent muscle and lean tissue, 6-8 percent bone minerals and about 18 (men) or 22 (women) percent fat. When fat reserves rise higher than desired and weight loss is indicated,...  Read more