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Olive Leaf Oil Resources

Below are top resources on SparkPeople for Olive Leaf Oil.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Dining Out: Greek & Middle Eastern Cuisines

Characteristics: There’s more to Greek food than gyros, baklava and Greek salads. Many dishes include low-fat dips, but many desserts and pastries are loaded with fat. Overall, this is generally a healthy way to eat; even the higher calor...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Spinach: Popeye's Favorite

Your mother always told you to eat your vegetables. We’ve all seen what Popeye can do given a little spinach. Well it’s all true! Vegetables are an imperative part of a healthy diet. Specifically, spinach has some amazing benefits. S...  Read more

Choose Olive Oil as a Healthy Alternative

Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef...  Read more

Very productive today dropped car off to get oil c
Updated 7/1/2016 9:37:27 PM

Very productive today dropped car off to get oil change, went to the gym then, got my hair cut!!!...  Read more

Went to olive garden for dinner got soup and salad
Updated 6/28/2016 9:23:50 PM

Went to olive garden for dinner got soup and salad. The good thing is that all i get on it is black olives not fond of the dressing. I enjoyed it. I love finding a place i can enjoy something healthy while everyone else can get whatever they want...  Read more

Oils...how do you track oils you cook with? If I c
Updated 6/30/2016 1:44:23 PM

Oils...how do you track oils you cook with? If I cook with 1 tsp olive oil am I really consuming 120 calories?...  Read more

Yummy! Fresh asparagus in olive oil and scrambled
Updated 6/26/2016 12:29:32 PM

Yummy! Fresh asparagus in olive oil and scrambled eggs. Soooo good. Ready for the day! #food #mindset #positiveattitude...  Read more

I love swimming, but it leaves me starving and des
Updated 6/25/2016 11:56:04 PM

I love swimming, but it leaves me starving and desperate for sugar. Went way over my goal today because of it....  Read more

reduce calories while cooking

use olive oil spray instead of regular olive oil,...  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

My 7 Best Green Beauty Tips

When I was younger, I loved makeup. I had eyeshadows in every color, dozens of bottles of nail polish, and an overflowing toiletries case. These days, I am trying to accumulate less stuff in this life, and I also pay more attention what's in the...  Read more

Easy Tips for Getting More Veggies and Whole Grains on the Table

Editor's Note: I met Nicki Sizemore while we were working on some new videos for the site earlier this summer. She's a new culinary instructor and food stylist and writer who's also a new mom. Nicki is passionate about healthy living--her...  Read more