Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Olive Leaf Liquid Resources

Below are top resources on SparkPeople for Olive Leaf Liquid.

0SHARES
Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Dining Out: Greek & Middle Eastern Cuisines

Characteristics: There’s more to Greek food than gyros, baklava and Greek salads. Many dishes include low-fat dips, but many desserts and pastries are loaded with fat. Overall, this is generally a healthy way to eat; even the higher calor...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Spinach: Popeye's Favorite

Your mother always told you to eat your vegetables. We’ve all seen what Popeye can do given a little spinach. Well it’s all true! Vegetables are an imperative part of a healthy diet. Specifically, spinach has some amazing benefits. S...  Read more

You're not eating enough. Your current math leaves only about 100-200 net calories. Your body is sta
Updated

You're not eating enough. Your current math leaves only about 100-200 net calories. Your body is starving. Feed it!...  Read more

Liquid detox : I'm interested in doing a liquid de
Updated 4/17/2015 10:04:43 PM

Liquid detox : I'm interested in doing a liquid detox for a couple days to help break the plateau that I'm on. Does anyone have any recommendations as to which ones are good?...  Read more

I did liquid diet for Lent one year, and I was mis
Updated

I did liquid diet for Lent one year, and I was miserable the whole time. I always felt hungry because I missed chewing my food and juice doesn't give me enough energy. It also screws with my blood sugar a lot when I don't get enough protein....  Read more

PLEASE HELP before my willpower leaves again!
Updated 3/27/2015 12:52:10 PM

Hello.... I created an account about a year ago and never did anything with it. My 'willpower' left shortly after creating the account and it finally returned a few days ago. I want to get a good start before it takes another long vacation! ...  Read more

Nerdette is right, a liquid diet is not a long-ter
Updated

Nerdette is right, a liquid diet is not a long-term solution. I'd recommend using the tracking tools on SP to come up with a sustainable, positive eating pattern. Denial of foods can actually lead to cravings and cause more problems....  Read more

Red Lentils..Cheap and Easy

Cheap and rich in potassium, iron and B1. One cup has 16 grams of protein and 9 grams of fiber and only 230 calories.Easy.... take 1 cup of lentils, 2 cups of water, 1 bay leaf, 1 clove of garlic. Simmer 8-10 minutes remove the bay leaf and garlic a...  Read more

FURNITURE POLISH

1/2 teaspoon oil, such as olive (or jojoba, a liquid wax)1/4 cup vinegar or fresh lemon juiceMix the ingredients in a glass jar. Dab a soft rag into the solution and wipe onto wood surfaces. Cover the glass jar and store indefinitely.OR Lemon Oil Dus...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

You Asked: What's better, Margarine or Butter?

SparkPeople.com member Eboston421 recently asked about margarine versus butter and which is better nutritionally. The discussions of margarine versus butter began in the 1990s, when research related to trans fatty acids in margarines was coming out....  Read more

Chef Meg's Eggs Nested in Spicy Tomato Sauce

Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping. Minutes to Prepare: 10Minutes to Cook: 20Number of Servings:
 4 ...  Read more