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Olive Leaf Liquid Resources

Below are top resources on SparkPeople for Olive Leaf Liquid.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Dining Out: Greek & Middle Eastern Cuisines

Characteristics: There’s more to Greek food than gyros, baklava and Greek salads. Many dishes include low-fat dips, but many desserts and pastries are loaded with fat. Overall, this is generally a healthy way to eat; even the higher calor...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Spinach: Popeye's Favorite

Your mother always told you to eat your vegetables. We’ve all seen what Popeye can do given a little spinach. Well it’s all true! Vegetables are an imperative part of a healthy diet. Specifically, spinach has some amazing benefits. S...  Read more

On a liquid diet to get ready for gastric bypass s
Updated 9/23/2016 6:25:41 PM

On a liquid diet to get ready for gastric bypass surgery. It seemed so far away and now the date, Oct. 3, is right around the corner. Anyone had weight loss surgery?...  Read more

Starting tomorrow my hubby has to start a liquid d
Updated 9/10/2016 2:36:11 PM

Starting tomorrow my hubby has to start a liquid diet for a procedure he is having done on Monday. I'm gonna do it with him I hate to cook and him not get to eat.. Jello it is.....  Read more

Dieting or liquid diet prior to any process?
Updated 9/11/2016 2:23:46 PM

Hi I'm signed up for a free education class to begin my gastric sleeve process. I probably have 120 to 130 pounds to lose. Did anyone start trying to diet or a liquid protein diet prior to even seeing your surgeon? I would like to lose some if I coul...  Read more

I'm so very hungry, have only had clear liquids si
Updated 9/9/2016 3:15:48 PM

I'm so very hungry, have only had clear liquids since yesterday...  Read more

Slipped up yesterday eat olive garden... still under 1200 cal....but went up 2 lbs ...so sad this mo
Updated 9/5/2016 11:07:05 AM

Slipped up yesterday eat olive garden... still under 1200 cal....but went up 2 lbs ...so sad this morning...  Read more

FURNITURE POLISH

1/2 teaspoon oil, such as olive (or jojoba, a liquid wax)1/4 cup vinegar or fresh lemon juiceMix the ingredients in a glass jar. Dab a soft rag into the solution and wipe onto wood surfaces. Cover the glass jar and store indefinitely.OR Lemon Oil Dus...  Read more

Red Lentils..Cheap and Easy

Cheap and rich in potassium, iron and B1. One cup has 16 grams of protein and 9 grams of fiber and only 230 calories.Easy.... take 1 cup of lentils, 2 cups of water, 1 bay leaf, 1 clove of garlic. Simmer 8-10 minutes remove the bay leaf and garlic a...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

D.I.Y. Natural Easter Egg Dyes

A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal...  Read more

Recipes from 'The Biggest Loser' Nutritionist

Cheryl Forberg, a nutritionist for The Biggest Loser, shared these recipes with the dailySpark. The recipes are from From The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Recipes:Fros...  Read more