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Olive Leaf Extract Uses Resources

Below are top resources on SparkPeople for Olive Leaf Extract Uses.

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The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Dining Out: Greek & Middle Eastern Cuisines

Characteristics: There’s more to Greek food than gyros, baklava and Greek salads. Many dishes include low-fat dips, but many desserts and pastries are loaded with fat. Overall, this is generally a healthy way to eat; even the higher calor...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Hello everyone! Today is my first day using Sparkle! For the past month, I've been using the Weight
Updated 7/24/2016 1:00:32 PM

Hello everyone! Today is my first day using Sparkle! For the past month, I've been using the Weight Watchers app and have seen some success, but I wanted to find a free option. I lost 19 lbs last month, 67 more to go to reach my goal! #firstpost...  Read more

I started using spark with the app but this mornin
Updated 7/24/2016 12:54:49 PM

I started using spark with the app but this morning I tried logging in online and it keeps saying I need to sign up. Can someone help please? #techsupport...  Read more

What are Spark points used for?
Updated 7/24/2016 10:12:43 AM

What are Spark points used for?...  Read more

Today is day two of using this app. I started chan
Updated 7/24/2016 9:20:34 AM

Today is day two of using this app. I started changing my eating habits on 7-5 of this year and am ready to improve my health by loosing weight, very determined, # motivation...  Read more

Gone away for a month. Do you weigh in using other
Updated 7/24/2016 9:30:12 AM

Gone away for a month. Do you weigh in using other's scale or wait until you return home?...  Read more

Make Water Taste Better, More Interesting

I take food grade extracts and add a drop or two.EG: Mint extract, Peppermint Extract, Orange Extract, Raspberry extractFind these in the spices aisle of your supermarket. You would normally use them in cooking or baking, but a few drops to your wat...  Read more

Olive oil for leg shaving

I have very dry skin especially so in the winter months. I read about using olive oil instead of chemical shave cream to shave your legs with. I tried it and I love it ! The blade glides well, and leaves a light touch of moisture on your legs when...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

New U.S. Olive Oil Standards Are Coming

If you are a Rachael Ray fan, you are sure to know what she means when she mentions EVOO. If you consider yourself a foodie or a farmer's market junkie, references to golden-hues or peppery finishes of oil do not confuse you. For many of us, selectin...  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more