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Old Cream Separator Resources

Below are top resources on SparkPeople for Old Cream Separator.

21 Ways to Slim Down Your Thanksgiving Feast

From the cheese ball and crackers before to the pumpkin pie after, Thanksgiving meals can weigh in at more than 4,500 calories and 229 grams of fat, according to the Caloric Control Council. That's more than twice the number of calories most of u...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

Exercises for a almost 70 year old
Updated 4/5/2014 7:39:31 AM

I will be 70 years old in about a week and need to start exercising. I work 8 hrs a day and stand on a concrete floor all day. When my day is done I hurt all over from standing. Any suggestions how to get started exercising and what kind to do....  Read more

I am too old for this...
Updated 4/1/2014 10:16:41 AM

At 34 years old, I am too old to have to worry about ACNE! I have noticed that the more I workout, the worse my skin is. Honestly speaking, my back looks like a teenage boy's! My face is breaking out around my jaw line and neck (where I sweat...  Read more

Out with the old..In with the new..
Updated 3/31/2014 11:58:11 PM

Hello, im computer challenged. lol. I sew, really sew I teach sewing lessons, love animals, have a special cocker named Ella, Show rabbits all over the US. love to walk, I am a care giver. and love to help people. and now I want to help my self....  Read more

Old SP user returns
Updated 3/25/2014 7:07:57 AM

I used SP with great success several years ago, going from nearly 200 to 129. Fast forward and you have marriage, a beautiful baby and 40 pounds regained. Been really struggling to get back in the game. Tried different things. Atkins, clean eating, s...  Read more

Need a weight loss buddy 15-16 years old please :)
Updated 3/31/2014 12:44:03 AM

I'm new and I need a weightloss buddy to talk to. :)...  Read more

Eat Breakfast

I plan my breakfast the night before and get everything that can be put out ready for the next morning. This way when I get up I won't be tempted to chose an unhealthy breakfast....  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

UK Mums (& other parents)

A group to share, inspire, support and chat on our journey to healtheir versions of ourselves. Pull up a chair, sit down, share ideas, recipes, inspiration, support, or just have a good old natter....  Read more

3 Labors + 3 Babies = 50 Miles

Editor's Note (Nicole Nichols): When I learned my friend Susie was going to run a 50-mile ultramarathon, I was in shock and awe. Reading the recap of her race on her blog, which we're now sharing with you here, brought tears to my eyes. Her v...  Read more

Trim Thanksgiving: Gravy

This is part of a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. Gravy is, well, the gravy of the Thanksgiving meal. It blankets mash...  Read more