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Old Cream Separator Resources

Below are top resources on SparkPeople for Old Cream Separator.

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5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

I love visiting my 84 yr old grandma cause the foo
Updated 5/26/2016 10:26:32 AM

I love visiting my 84 yr old grandma cause the food is amazing. Tomorrows my last day here and my I'm praying that i didn't gain any wt and hopefully i have stayed the same....  Read more

81-year-old needs replacement shoe clip-on Spark
Updated 5/26/2016 8:44:09 AM

I've lost my Spark Activity Tracker that clipped onto my shoe. Its wireless feedback to my PC and my frequent looks at my SparkPeople results were about the only thing that kept me moving. I don't want to dissolve into a TV-watching blob! Anyone out...  Read more

I need core advice. Think old with right hip pain. I can do any thing off the floor. When i get down
Updated 5/25/2016 10:07:16 AM

I need core advice. Think old with right hip pain. I can do any thing off the floor. When i get down its like a beached whale. Im in the gym 60 to 90. 4 to 5 days. Walk regularly. All help is appreciated! #fitness #core #over55 #determined...  Read more

Hey I'm a 24yr old f vegetarian looking to find 1-
Updated 5/25/2016 2:34:35 AM

Hey I'm a 24yr old f vegetarian looking to find 1-2 people I can chat with/text about recipes/struggles/anything to keep us on track. You don't have to be a vegetarian. Let me know if you're interested!...  Read more

Hey everyone=) My name is Amanda, Im 22 years old
Updated 5/25/2016 12:10:09 AM

Hey everyone=) My name is Amanda, Im 22 years old and need to lose 80lbs. I wanted to start my journey in Jan but injured my ankle and had lost all motivation. However, Im determined to begin my journey. Im new to weight loss and appreciate any tips....  Read more

Eat Breakfast

I plan my breakfast the night before and get everything that can be put out ready for the next morning. This way when I get up I won't be tempted to chose an unhealthy breakfast....  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

UK Mums (& other parents)

A group to share, inspire, support and chat on our journey to healtheir versions of ourselves. Pull up a chair, sit down, share ideas, recipes, inspiration, support, or just have a good old natter....  Read more

3 Labors + 3 Babies = 50 Miles

Editor's Note (Nicole Nichols): When I learned my friend Susie was going to run a 50-mile ultramarathon, I was in shock and awe. Reading the recap of her race on her blog, which we're now sharing with you here, brought tears to my eyes. Her v...  Read more

Eat It: All-Natural, 100-Calorie, No-Fat 'Ice Cream'

I love to read food and healthy living blogs in my spare time. In the last few weeks, I've been seeing the same frozen treat pop up in various incarnations all over the healthy living blogosphere: banana soft-serve "ice cream." With a mild intoleranc...  Read more