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Old Cream Separator Resources

Below are top resources on SparkPeople for Old Cream Separator.

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

Just reverted back to the old calorie settings, wh
Updated 7/21/2016 4:21:21 PM

Just reverted back to the old calorie settings, where fitness doesn't impact the daily calorie range. Hoping that the clear "rules" will help me get back on track. Have you tried both? Which setting are you using and why?...  Read more

Ice cream, and I don't deprive myself. I usually h

Ice cream, and I don't deprive myself. I usually have a pint in the freezer and when I want a little treat I have a spoonful or two, but nothing more than that. It is enough to satisfy my sweet tooth without going over board....  Read more

Eating ice cream
Updated 7/20/2016 8:54:06 AM

Eating ice cream...  Read more

I pulled out my old 30 day shred dvd. How would yo
Updated 7/20/2016 9:10:55 AM

I pulled out my old 30 day shred dvd. How would you track that in exercise?...  Read more

I let myself back into old habits for the past mon
Updated 7/19/2016 7:21:30 PM

I let myself back into old habits for the past month and gained back 10 pounds. Ugh. I'm glad to get back on track and healthy again. 😊...  Read more

Eat Breakfast

I plan my breakfast the night before and get everything that can be put out ready for the next morning. This way when I get up I won't be tempted to chose an unhealthy breakfast....  Read more

cold cream and baby wipes for smoother skin

Hey if you don't have oily skin try using cold cream to remove make up.I am over forty and my skin was looking blah. I started remiving make up the old way with cold cream but used a baby wipe to remove the cream. Afterwards I wash with a good cleans...  Read more

UK Mums (& other parents)

A group to share, inspire, support and chat on our journey to healtheir versions of ourselves. Pull up a chair, sit down, share ideas, recipes, inspiration, support, or just have a good old natter....  Read more

3 Labors + 3 Babies = 50 Miles

Editor's Note (Nicole Nichols): When I learned my friend Susie was going to run a 50-mile ultramarathon, I was in shock and awe. Reading the recap of her race on her blog, which we're now sharing with you here, brought tears to my eyes. Her v...  Read more

Eat It: All-Natural, 100-Calorie, No-Fat 'Ice Cream'

I love to read food and healthy living blogs in my spare time. In the last few weeks, I've been seeing the same frozen treat pop up in various incarnations all over the healthy living blogosphere: banana soft-serve "ice cream." With a mild intoleranc...  Read more