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Old Cream Separator Resources

Below are top resources on SparkPeople for Old Cream Separator.

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5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

I Love my morning coffee with French Vanilla cream
Updated 5/28/2015 2:58:52 PM

I Love my morning coffee with French Vanilla creamer. I like my choice strong but sweet. Almost 300 calories daily just for that! :-/ Any suggestions?...  Read more

Hi. I am 44yrs old looking to lose 75 pounds. I ha
Updated

Hi. I am 44yrs old looking to lose 75 pounds. I have two children and work full time. Looking for motivation and support. I also have a fitbit. Hope to hear from you soon....  Read more

42 years old with college age kids. Need to loose
Updated 5/26/2015 5:07:13 PM

42 years old with college age kids. Need to loose at least 60 lbs. Maybe a little more ;) It seems like a daunting task! I need a buddy for accountability and encouragement....  Read more

Personally, I'd get that 5 year old a bike so he/s
Updated

Personally, I'd get that 5 year old a bike so he/she can be active, too! Kids need to be active; unless there is a physical disability that prevents the child from being able to bike/trike along, I say, "Get 'em moving!"...  Read more

Time to get back on track. my oldest graduation th
Updated 5/26/2015 10:14:27 AM

Time to get back on track. my oldest graduation this weekend... and I didn't take the time to track anything!...  Read more

Eat Breakfast

I plan my breakfast the night before and get everything that can be put out ready for the next morning. This way when I get up I won't be tempted to chose an unhealthy breakfast....  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

UK Mums (& other parents)

A group to share, inspire, support and chat on our journey to healtheir versions of ourselves. Pull up a chair, sit down, share ideas, recipes, inspiration, support, or just have a good old natter....  Read more

3 Labors + 3 Babies = 50 Miles

Editor's Note (Nicole Nichols): When I learned my friend Susie was going to run a 50-mile ultramarathon, I was in shock and awe. Reading the recap of her race on her blog, which we're now sharing with you here, brought tears to my eyes. Her v...  Read more

Trim Thanksgiving: Gravy

This is part of a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. Gravy is, well, the gravy of the Thanksgiving meal. It blankets mash...  Read more