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Old Cream Separator Resources

Below are top resources on SparkPeople for Old Cream Separator.

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5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

I'm 26 years old and found out a year and a half ago that I was a type 2 diabetic. Does anyone have
Updated 9/27/2016 10:10:22 PM

I'm 26 years old and found out a year and a half ago that I was a type 2 diabetic. Does anyone have any meal suggestions or advice? #firstpost #diabetic #diabetes #type2 #friendfinder #support #advice #lowcarb #diet...  Read more

It's a rainy start to the work week in good old Il
Updated 9/26/2016 8:51:13 AM

It's a rainy start to the work week in good old Illinois, well at least the brutal heat is gone...  Read more

Committing to no candy, ice cream, cookies, or cak
Updated 9/29/2016 8:09:23 PM

Committing to no candy, ice cream, cookies, or cake until next Sunday! Who's with me?...  Read more

I've always heard the older you get the harder it
Updated 9/25/2016 9:47:45 AM

I've always heard the older you get the harder it is to lose weight and boy do I believe it! I'll be 50 in January and the struggle is real! Oh well, I'll just keep trying!...  Read more

Hi, I'm a 31 year old wife, a mum to our 3 year o
Updated 9/25/2016 2:21:57 PM

Hi, I'm a 31 year old wife, a mum to our 3 year old little boy and 12 day old baby girl & a daycare teacher. I'm hoping to lose 60 pounds and get rid of this baby belly and find some friends to help keep me motivated. #friendfinder...  Read more

Eat Breakfast

I plan my breakfast the night before and get everything that can be put out ready for the next morning. This way when I get up I won't be tempted to chose an unhealthy breakfast....  Read more

cold cream and baby wipes for smoother skin

Hey if you don't have oily skin try using cold cream to remove make up.I am over forty and my skin was looking blah. I started remiving make up the old way with cold cream but used a baby wipe to remove the cream. Afterwards I wash with a good cleans...  Read more

UK Mums (& other parents)

A group to share, inspire, support and chat on our journey to healtheir versions of ourselves. Pull up a chair, sit down, share ideas, recipes, inspiration, support, or just have a good old natter....  Read more

3 Labors + 3 Babies = 50 Miles

Editor's Note (Nicole Nichols): When I learned my friend Susie was going to run a 50-mile ultramarathon, I was in shock and awe. Reading the recap of her race on her blog, which we're now sharing with you here, brought tears to my eyes. Her v...  Read more

Trim Thanksgiving: Gravy

This is part of a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. Gravy is, well, the gravy of the Thanksgiving meal. It blankets mash...  Read more