Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil. Health claims about the oil's ability to hel... Read more
In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided... Read more
Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef... Read more
Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below... Read more
It’s dinner time again and all of your tried and true recipes your family loves call for cups of oil, sticks of butter, and several ounces of whole milk. But you have the solution – smart substitutions.
For starters... Read more
I use olive oil and canola oil in my cooking. I find that it has good fats and no trans fats. It is heart healthy and is better for you. Cooking spray is best in frying. Baking and roasting better than frying.... Read more
Is anybody trying this with dogs or cats with success? I hear it is amazing for coats of fur and general health. -- I have an older dog & cat that I need to be creative in getting them to eat it...
wellnessmama.com/13700/benefits-coconut-oi ... Read more
Some vinegar in your diet may improve your blood sugarNobumasa Ogawa, Ph.D., of Tokyo University in Tokyo, discovered that the acetic acid inhibits the activity of several carbohydrate-digesting enzymes, when vinegar is present in the intestines, som... Read more
If you are a Rachael Ray fan, you are sure to know what she means when she mentions EVOO. If you consider yourself a foodie or a farmer's market junkie, references to golden-hues or peppery finishes of oil do not confuse you. For many of us, selectin... Read more
Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean? The folks at Gourmè Mist, a line of oil and vinegar spritzers, shared a... Read more
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