Offseason Baseball Workout Resources

Circuit training is a workout routine that combines cardiovascular fitness and resistance training. It was first proposed in the late 1950s as a method to develop general fitness. The initial routines were arranged in a circle, alternating betwee...  Read more

Remember playing baseball or soccer as a youngster? Getting together with your friends after school or on a Saturday afternoon and playing for hours at a time? Now what was the point of playing? To get in a good  workout, or just to have fun...  Read more

My 2-year-old son has a collection of small change. Though he calls the coins and odd dollar “mine monies,” he didn't understand, really, that these little bits and pieces could be traded to get something else. He just hoarded whatever o...  Read more

Think you’re the only one who has trouble keeping off those pesky pounds?  Well do we have some great news for you!  Janet Jackson, who is known for her six-pack abs and sweat-inducing dance routines, is a self-proclaimed “yo-yo...  Read more

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

i just spent 4 hours today, sanding the walls, when i searched, it came up as volley ball ?? help...  Read more

My 10 year old is very sick with bronchitis so there was just no time or energy for a workout. My eating wasn't the best either. But one thing that has changed is that even with a sick kid, two cars in the shop and a broken from crown, I am not emoti...  Read more

My friends wife asked me the other day if I would be open to her being my workout partner so we could push eachother to meet goals. We both have similar weight loss goals. I've been working out alone for a few years now and would be open to hav...  Read more

Hi Guys, have a question for you. I'm married and my wife and I have been together for going on 12 years now. We are friends with another couple who have been married for some time now. My wife really isn't in to workout out. I built a small...  Read more

I am the person who really does not like to workout and if the opportunity presents itself I can easily make an excuse as to why I should not go to the gym today. What has worked for you?...  Read more

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

There is nothing better than a smile on your face or someone else's! Laugh every day....it's so important!334...  Read more

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

Stephen Mariani (SJM1027) today weighs 184 pounds, down from a high of 475 pounds. Find out how he did it--and how this baseball fan's dream came true after shedding the weight.  Read his story on the Huffington Post.Way to go, Stephen! &nbs...  Read more