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Occupational Therapy Hand Exercises Resources

Below are top resources on SparkPeople for Occupational Therapy Hand Exercises.

1SHARES
Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

The Healing Power of Touch

It's common sense that a hug at a stressful time, a handshake after an important meeting or just cuddling at the end of the day help us relax, leaving behind negativity and worry. Now researchers are investigating whether this feel-good energ...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

The Frequent Traveler's Guide to Staying Healthy

Fitting in fitness, eating well and having the time to relax and rejuvenate can be an overwhelming quest for anyone—and if you add business travel to the mix, it may even feel impossible.  However, if traveling for business is part of...  Read more

OK had a friend who has decided to exercise with m
Updated 1/22/2015 7:30:10 PM

OK had a friend who has decided to exercise with me ask me if weight loss will get with fertility? I have no clue and looking it up is actually vague....  Read more

or soup and switch your exercise to cross fit, inc
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or soup and switch your exercise to cross fit, including weights 3xweek and put intervals in your cardio..make sure u find some way to breath super hard once every day..dance til u drop, chase your children round the house, run around the block.....  Read more

Extending my hand
Updated 1/22/2015 4:58:05 PM

Hello, My name is Pamela and I'm looking for friendship and support! You can never have enough. Please join me in my journey to a healthier me. We can do it together, all of us!...  Read more

Commit to doing 5 minutes of exercise. Once you ge
Updated

Commit to doing 5 minutes of exercise. Once you get started, you may not want to stop! It happens to me sometimes....  Read more

I track my exercise with Endomondo. Is there a way
Updated 1/22/2015 7:48:44 PM

I track my exercise with Endomondo. Is there a way to sync to spark people so I dont have to input twice?...  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

Remaining Faithful to your eating program even if an accident prevents Exercise Routine~ :o).

Two months ago I had a sleep walking "adventure" that has become a health challenge to overcome. I am still faithful to my nutrition program everyday! Physical Therapy is starting soon, and I will see that AS MY EXERCISE~ YEAH! Also speech therapy~as...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

4 Workouts for People with Limited Mobility

By Beth Donovan (~INDYGIRL)Being disabled or having chronic pain or illness makes exercise difficult if not impossible. Some days I wake up and just want to stay under the covers in bed, where the pain is at its best level of control. That's no k...  Read more

Natural Pain Remedies That Work!

I used to weigh 460 pounds. Because of that, I have degenerative disease, herniated disks, pinched nerve bundles, arthritis, bad knees, and the list goes on. As a result of these things, I used to be the depression queen. My daily mantra was "I...  Read more