Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Occupational Therapy Hand Exercises Resources

Below are top resources on SparkPeople for Occupational Therapy Hand Exercises.

0SHARES
Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

The Healing Power of Touch

It's common sense that a hug at a stressful time, a handshake after an important meeting or just cuddling at the end of the day help us relax, leaving behind negativity and worry. Now researchers are investigating whether this feel-good energ...  Read more

Find Happiness in Your Own Backyard

When I'm having a bad day, nothing lifts me out of the doldrums like a run or a power walk. I always assumed exercise got all the credit for the mood boost, but lately there's been a lot of buzz around ecotherapy, the concept of usi...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Oh I just discovered that you can add exercises th
Updated 10/1/2016 11:07:31 AM

Oh I just discovered that you can add exercises that are not in the list, however, it does not calculate the calories burnt. Just type in the name and the 'add' button will pop up. Don't know how I missed it yesterday....  Read more

What exercises burn the most calories?? PLEASE HEL
Updated 10/1/2016 9:49:44 AM

What exercises burn the most calories?? PLEASE HELP #calorieburn #exercise #weightloss #advice...  Read more

Can someone help me I use an air glider for exercise sometimes and don't know how to log it
Updated 9/30/2016 10:25:56 PM

Can someone help me I use an air glider for exercise sometimes and don't know how to log it...  Read more

Been a great healthy day meet all goals exercise was on point 40 minuets cardio hip hop 10 minutes o
Updated 9/30/2016 10:48:21 PM

Been a great healthy day meet all goals exercise was on point 40 minuets cardio hip hop 10 minutes of strength training walked 2.4 miles ate within all my calories and over a liter of water no soda today! 14056 steps today!...  Read more

Is their an app for exercise that will sync with s
Updated 9/30/2016 6:47:38 PM

Is their an app for exercise that will sync with spark people?...  Read more

Sacroiliac Joint Dysfunction

Physical therapy exercises are generally designed to develop muscles to help stabilize the sacroiliac joint-----and to work on elements of posture, gait and proper movements so that irritation of the joint is reduced. These groups of exercises are o...  Read more

Remaining Faithful to your eating program even if an accident prevents Exercise Routine~ :o).

Two months ago I had a sleep walking "adventure" that has become a health challenge to overcome. I am still faithful to my nutrition program everyday! Physical Therapy is starting soon, and I will see that AS MY EXERCISE~ YEAH! Also speech therapy~as...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Natural Pain Remedies That Work!

I used to weigh 460 pounds. Because of that, I have degenerative disease, herniated disks, pinched nerve bundles, arthritis, bad knees, and the list goes on. As a result of these things, I used to be the depression queen. My daily mantra was "I...  Read more

Straighten Up for Better Health

I've blogged in the past about my battle with my posture, because I have been a sloucher since I was a kid. It's something that makes me cringe when I look at pictures of myself and think "Why doesn't anyone ever tell me to stand up straight?" Havi...  Read more