SparkPeople is seeking a full time Digital Marketing Manager to lead PPC and direct response sales efforts. The Digital Marketing Manager will have an opportunity to play a key role on the marketing team by contributing expertise an... Read more
Gimme, gimme, gimme. Even the best-behaved children are prone to the "gimmes." Bombarded with advertisements and media pressure to buy the latest and greatest toys, clothes and gadgets, kids often don't understand the relationship betw... Read more
We’ve all hit that bump in the road, the setback, the problem. What sets people apart is how they react to that bump. Are you one to spin out of control, in despair? Or do you grab a hold of that wheel and steer yourself straight? Whether i... Read more
Quick, what’s the difference between a dream and a goal?
Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,... Read more
Anytime is a good time to give your kitchen a healthy inspection. Nasty foods and hidden pitfalls are just waiting to tempt you into reverting to bad habits. They may even be disguising themselves in a "healthy" cloak. To have healthy habit... Read more
So getting everything set up ,right, so I can begin to tear it up! I don't know what it is about this time around but its the ONE.... oh, wait ..i know... all those hours I put into listening to positive, motivational speakers are actually paying off... Read more
I am going to start all over again!!!!
I am going to exercise everyday for at least 30 min.
I am going to eat right and the right amounts.
I am going to get in all of my water.
I am going to get in fruits and veggies each day.
These ar... Read more
My nutrition tracker was reset recently and now I am having trouble staying in my goal of 67-84 protein per day with only 17-21 for each meal. A 3-4 oz piece of chicken or fish alone will put me over my goal but then if I add whole wheat bread or pas... Read more
If you are Texas born, got here as soon as you could,or just WISH you where here; WELCOME to a family of friends! So, wherever you hang your hat, join in the fun and lets reach our goals together!
... Read more
Almost daily, I get e-mail alerts or updates related to nutrition information in the news. Sometimes it is information about new study findings and other times it is information about school lunches or new diet products.
From time to time, the... Read more
1. Financial Infidelity Eighty percent of married people spend money their spouses don't know about—usually to avoid conflict—according to CESI Debt Solutions, a debt-counseling organization. But hiding a large purchase or gettin... Read more
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