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Obesity Surgery Journal Resources

Below are top resources on SparkPeople for Obesity Surgery Journal.

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The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

How to exercise after bunion surgery? Any ideas?
Updated 8/1/2015 7:30:06 PM

How to exercise after bunion surgery? Any ideas?...  Read more

The White Journal
Updated 7/28/2015 2:52:20 AM

I intend to use this thread to post about my goals and other things that help me on my journey towards health and happiness. These are my promises to my body: 1. Be sugar-free as well as I can and limit junk foods 2. Have a green smooth...  Read more

Eating for the first time after surgery
Updated 7/26/2015 9:03:08 AM

I am 10 days post opp and trying to start eating food. I am having a hard time eating anything without feeling very sick. I feel very weak throughout the day and I think it is because I have no food in me. Is this normal? Any advice to help me feel...  Read more

facing back surgery
Updated 7/29/2015 3:32:06 PM

I am having a hard time controlling my calories with this pain and worry. Have had to give up all my favorite activities like Zumba and yoga. Could use a kind word to help me stay motivated....  Read more

How was your diet after surgery, like 6 months out
Updated

How was your diet after surgery, like 6 months out, were there certain foods you were not ALLOWED to eat? so many Questions!...  Read more

What it takes!!!

It takes getting sick and tired too many times to make me get back on track....  Read more

Springtime's Tricky Trap

Your allergy pill may hammer your weight loss efforts. A new study in the journal Obesity reveals that people (especially men) who take certain prescription anti-histamines, a neurotransmitter, may reduce fat metabolism and boost appetite....  Read more

Lap Banders

Gastric Banding Surgery...Have it, want it, need it, or love someone who has it, wants it or needs it! Welcome!...  Read more

Quick Links: New Year News Roundup

Here's a quick roundup of the top health stories of the week. Some are serious, some are interesting, and some are just plain weird! Top Medical Breakthroughs of 2008Obama's SparkStreak Weight Loss Surgery Reverses Diabetes in TeensDrug Makers Volunt...  Read more

Liposuction Might Not Be the Solution

We all have parts of our bodies we wish we could change, especially woman, who seem to be particularly hard on themselves. I don't know anyone who thinks they look completely perfect. I'd love to have a flatter stomach and no cellulite on my thighs...  Read more