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Obesity Surgery Journal Resources

Below are top resources on SparkPeople for Obesity Surgery Journal.

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

About SparkPeople's Recommendations provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

has anyone here had weightloss surgery such as gas
Updated 1/30/2015 12:07:37 PM

has anyone here had weightloss surgery such as gastric sleeve? Seems to be mostly all natural here but it was something I was considering and I could use someone to talk to about it 😁...  Read more

exercisedee's journal
Updated 1/29/2015 2:50:34 PM

ok, here's my plan for this week. 1) Thursday (today) - make oatmeal with milk for breakfast. I will throw away the rest of the cupcakes I made. I won't make any more cupcakes! I will continue to eat oatmeal with milk for breakfast. And for...  Read more

What will i eat? after gastric sleeve surgery
Updated 1/29/2015 3:54:42 PM

Does anyone have meals that are quick and easy, Healthy,that i can freeze before hand. would love to hear your ideas! Thank You. 4...  Read more

Trina's Journal
Updated 1/29/2015 8:33:37 AM

Another day another workout completed before 10 am. I have been working out for 2ish weeks now and i must say i am feeling better. Glad to be here...  Read more

Challenge Journal for challenge ending 2/21/15
Updated 1/29/2015 6:57:27 PM

This is a journal for those committing to the 25 day challenge I posted on January 27 titled 25 day Challenge (to improve self-confidence). See
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What it takes!!!

It takes getting sick and tired too many times to make me get back on track....  Read more

Probiotics Are Essential for Prevention of Dis-ease & Obesity

I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at...  Read more

Lap Banders

Gastric Banding Surgery...Have it, want it, need it, or love someone who has it, wants it or needs it! Welcome!...  Read more

Quick Links: New Year News Roundup

Here's a quick roundup of the top health stories of the week. Some are serious, some are interesting, and some are just plain weird! Top Medical Breakthroughs of 2008Obama's SparkStreak Weight Loss Surgery Reverses Diabetes in TeensDrug Makers Volunt...  Read more

Liposuction Might Not Be the Solution

We all have parts of our bodies we wish we could change, especially woman, who seem to be particularly hard on themselves. I don't know anyone who thinks they look completely perfect. I'd love to have a flatter stomach and no cellulite on my thighs...  Read more