It's common knowledge that eating spicy foods or even being pregnant can result in heartburn for many people. But when heartburn or acid reflux becomes a chronic problem—the cause is often something more than the buffalo wings you had a... Read more
If you've joined a SparkTeam and want to become an active member of the Team, but aren't sure where to begin, then this guide is for you! We'll explain the SparkTeam basics so you can get the most out of your SparkTeam experience.
Fi... Read more
These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a... Read more
Researchers have been studying what works—and what doesn't—for real, permanent weight loss for years. Various weight-loss interventions (from specialized diets to in-person support groups to educational sessions to weight-loss apps) h... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
I recently rewatched the first season of Roseanne on YouTube with my kids. I haven't seen an episode since I was a teen and all I could think was, they're not that big. When I was a teen and Roseanne was a hit sitcom on tv I remember the big hoopla... Read more
I lost enough weight for my surgeon to agree to knee replacement surgery. I was very happy until he told me that I could not drive for six weeks. I live in a rural community and drive a fair bit even now that I am retired. My question is, is it... Read more
I've recently had minor surgery, so I can't really do exercise that will exert myself too much for about three weeks. All I can do right now is a little bit of walking. I'm 5'4" and 141 lbs, and my goal is to be 127 by the end of March, so I need to... Read more
Hi! I had a Laparoscopy (keyhole surgery) last week and one of the Doctor's instructions was not to exercise at all for a month (and after that start really slowly). I am trying to loose weight and I am concerned about not being able to workout. To b... Read more
I had a total abdominal hysterectomy last week. They removed a 1.5 lb cyst (which was benign)
I am recovering and was told I cannot do any exercise for 6 weeks. I am really bummed out b/c not only had I been not able to eat much and had a 1.5 lb... Read more
My Shape Shifting SparkTeam includes a Shape Shifter's Daily Diary forum thread, where team members can post daily Challenges, Intentions, Triumphs and Makeovers.http://teams.sparkpeople.com/sha peshift... Read more
Here's a quick roundup of the top health stories of the week. Some are serious, some are interesting, and some are just plain weird! Top Medical Breakthroughs of 2008Obama's SparkStreak Weight Loss Surgery Reverses Diabetes in TeensDrug Makers Volunt... Read more
Obesity and its medical complications are an expensive problem in the United States. Because the costs continue to rise, the government is offering tax incentives to entice people to lose weight. At this time of year when you're thinking about impr... Read more
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