Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin... Read more
If you've joined a SparkTeam and want to become an active member of the Team, but aren't sure where to begin, then this guide is for you! We'll explain the SparkTeam basics so you can get the most out of your SparkTeam experience.
Fi... Read more
These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
SparkPeople has a wide variety of resources to help you reach your health and fitness goals. Finding support from others who share common experiences and goals can be an important part of your success. The Community Message Boards and SparkTeams are... Read more
I noticed that you have removed the "search" boxes in the message topics, and the team boards. So that being said, I was not about to sit and search through tens or hundreds of pages of topics to see if this one is previously posted so I could add t... Read more
Has anybody had ACDF surgery? I'm scheduled to have two levels, c6 and c7. I'm wondering how long before I'll be able to take a shower and wash my hair? I'm more concerned about that than pain or recovery time. Lol!... Read more
I am in need of some advice on how to get started losing this weight I have put on. I have been dealing with some very bad chronic back pain for years now and I've been putting on weight. I just had back surgery and can only walk an... Read more
My Shape Shifting SparkTeam includes a Shape Shifter's Daily Diary forum thread, where team members can post daily Challenges, Intentions, Triumphs and Makeovers.http://teams.sparkpeople.com/sha peshift... Read more
Here's a quick roundup of the top health stories of the week. Some are serious, some are interesting, and some are just plain weird! Top Medical Breakthroughs of 2008Obama's SparkStreak Weight Loss Surgery Reverses Diabetes in TeensDrug Makers Volunt... Read more
Obesity and its medical complications are an expensive problem in the United States. Because the costs continue to rise, the government is offering tax incentives to entice people to lose weight. At this time of year when you're thinking about impr... Read more
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