Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin... Read more
If you've joined a SparkTeam and want to become an active member of the Team, but aren't sure where to begin, then this guide is for you! We'll explain the SparkTeam basics so you can get the most out of your SparkTeam experience.
Fi... Read more
These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
SparkPeople has a wide variety of resources to help you reach your health and fitness goals. Finding support from others who share common experiences and goals can be an important part of your success. The Community Message Boards and SparkTeams are... Read more
Hey guys! One my previous forum post, some of you were asking me how I lost 50 pounds in 4 months and I just wanted to let you all know I made a blog post about it today. Includes progress pics (AHHH) and some changes I've made. It's on my profile!... Read more
Hi! I do not have a surgery date set yet I am in the process of the work up and have done most of the testing required for getting the gastric sleeve done. I just start to second guess myself. I have battled weight most of my adult life up and down.... Read more
I'm new to Sparkle People. I have knee surgery coming up in 2 weeks, a wedding the first of June and badly need to lose weight. Thought i would try this. Have been able to stay under 1200 calories until today and had Captain D's 4 pieces of fish ! Wo... Read more
Hi I'm almost 23 years old and I joined this forum to find a buddy, everyone is welcome. But especially if you happen to have around 10-20 pounds to lose and love chatting about health, cooking, exercise. You can just add me if you want to chat.... Read more
My Shape Shifting SparkTeam includes a Shape Shifter's Daily Diary forum thread, where team members can post daily Challenges, Intentions, Triumphs and Makeovers.http://teams.sparkpeople.com/sha peshift... Read more
Here's a quick roundup of the top health stories of the week. Some are serious, some are interesting, and some are just plain weird! Top Medical Breakthroughs of 2008Obama's SparkStreak Weight Loss Surgery Reverses Diabetes in TeensDrug Makers Volunt... Read more
Obesity and its medical complications are an expensive problem in the United States. Because the costs continue to rise, the government is offering tax incentives to entice people to lose weight. At this time of year when you're thinking about impr... Read more
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