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Nutritional Facts Banana Resources

Below are top resources on SparkPeople for Nutritional Facts Banana.

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9 New Ways to Enjoy Eggs

There comes a time in every person’s life when simple scrambled eggs just aren’t cutting it anymore. Sure, they’re easy and quick and pretty delicious, but we all know eggs have the potential to be so much more. Adding vegetables, m...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Get a Handle on Emotional Eating

Ever been angry or upset one minute and then on your couch eating the next, unable to remember why you started eating or how long you had spent munching? If so, then you have entered the world of emotional eating. It’s something than can ha...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Can anyone help me Trying to get the nutritional v
Updated 5/23/2016 1:08:09 PM

Can anyone help me Trying to get the nutritional value of my own recipes How to do it?...  Read more

Everyone IS different. I personally love bananas a
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Everyone IS different. I personally love bananas and have at least one a day. They're one of my main go-to snacks....  Read more

I tried the bar code scanner and the nutritional i
Updated 5/24/2016 3:45:02 PM

I tried the bar code scanner and the nutritional info that comes up does not match what's on the package. When I entered it by hand, and then looked at it to double check amts were correct, they were all screwed up. HELP? ! #techsupport...  Read more

I looooove Zumba. I'm doing it tonight in fact. So
Updated

I looooove Zumba. I'm doing it tonight in fact. So much fun and you don't feel like you're getting as much of a strenuous workout as you are....  Read more

I forgot my banana this morning
Updated 5/19/2016 5:22:12 PM

I forgot my banana this morning...  Read more

Dry toast is so boring!

Dry toast is a drag, and butter and margarine add more calories without much nutritional benefit! The solution? Banana Jam!I like to freeze a banana to make it super mushy, then thaw it and mush it up and use it like jam on my toast. Taste and nutrit...  Read more

Bananas: Health Benefits

Bananas: Health Benefits, Facts, ResearchBananas are one of the most widely consumed fruits in the world for good reason.The curved yellow fruit packs a big nutritional punch, wrapped in its own convenient packaging. Some scientists believe that the...  Read more

Paris & its Villages

Bonjour, I will be posting some lifestyle facts & habits of the French people. As I live here, I am learning more & more everyday. Please join us, and share .. merci...  Read more

The Amazing Avocado: Health Benefits You Need to Know

It's no secret that delicious avocados can be the shining star in guacamole, salads, sandwiches and as the creamy center of your California roll. But did you know that avocados are packed with nutritients and make a great diet food, even with th...  Read more

Food on the Run: Penn Station

A fresh-grilled sub sandwich made your way is the basis of this upscale, quick-casual restaurant chain. There are currently 173 Penn Station Restaurants in 12 U.S. states.Hand-cut French fries (with vinegar!), fresh-squeezed lemonade, and the tradema...  Read more