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Nutrition Program For The Elderly Resources

Below are top resources on SparkPeople for Nutrition Program For The Elderly.

Nutrition and the Elderly

Eating well is important at any age. But health issues and physical limitations sometimes make it difficult for seniors, the fastest-growing segment of the U.S. population, to get the nutrients they need for a balanced diet. Poor nutrition and malnut...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Taking Care of Yourself When You Become the Caregiver

As I sat across the cafe table from my dearest friend, Margie, I was struck by how tired and drawn she looked. This was the first time we had seen in each other in months. Before, we had made a point to meet for lunch or coffee once a week. Now that...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

Can't change amounts on nutrition tracker
Updated 7/9/2014 12:25:12 PM

I have been trying to add my breakfast items and have only been able to do a few. If I try to change an amount - ie it shows 1 cup and you want to change to 1 tbsp, it won't change. Also on the start page when I tried to do tracking there, it would...  Read more

can't download the program for my tracker
Updated 7/9/2014 5:13:00 PM

I know there have been problems with the tracker. I need to down load the program again for my tracker or I should say re down load the program it keeps saying it is not a safe program so it will not download not sure what to do I have stopped the fi...  Read more

Physicians Weight Loss Program
Updated 7/9/2014 9:59:59 AM

Hi I was looking for a team or sparkpage in regards to the physicians weight loss program but have not had any luck. Ir is like HMR and Omnifast where medical professionals have you on a shake and bar twice daily with a healthy meal for dinner. I h...  Read more

SP Nutrition Tracker - Tracking sugar
Updated 7/10/2014 10:58:30 AM

Like many others, one of the reasons for me trying to become healthier is due to hearing about the negative impact of too much sugar and how much is in the foods we eat. I'm trying to live a sugar-free lifestyle, apart from fructose from fruit a...  Read more

Mobile App not showing Daily Nutrition Tracker
Updated 7/8/2014 9:19:44 AM

I have a Galaxy IV to which I successfully downloaded your mobile apps for food tracking and recipes. When I enter a food that I have eaten it does not show any information on my phone. My laptop, however, does show it. How do I get my i...  Read more

Eating Program

My eating program is NOT a diet. This time around I've decided to track nutrition on the SparkPeople nutrition tracker. I allow myself about 2000 calories a day, but try to stay with the recommended fat/protein/carbohydrate percentages. I lose a l...  Read more

Compare but don't compete

It's fun and motivating to compare your goals, fitness, and nutrition plans to other Sparkies and Spark Friends. But don't toss your program out the window for the sake of switching up to "compete" with someone else. Instead evaluate whether you're g...  Read more

Vegan Fitness and Nutrition

For those of us who do not use or eat any animal products...recipes, help with nutrition and fitness goals and just an all around great bunch of people....  Read more

Life Lessons from Those Who Have Lived It

When I was in college, I had no idea what I wanted to do with my life.  I chose to major in business only after ruling out a bunch of other things.  After graduation I went to work in corporate America, and quickly discovered that it just w...  Read more

New 2010 Dietary Guideline Report

Thirteen independent experts have finally concluded their work and presented their Report on Dietary Guidelines for Americans, 2010. The 2010 Advisory Committee worked for two years to update the guidelines and the group consists of individuals natio...  Read more