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Nutrition In Almond Milk Resources

Below are top resources on SparkPeople for Nutrition In Almond Milk.

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

End of Day:"reverse" nutrition/calorie counter?
Updated 7/21/2014 10:07:10 PM

I really wish that I could find a "reverse" nutrition/calorie counter. For example - it's the end of the day and I still need: 494 Calories 81 carbs 9 fat 4 protein What could I eat that would net his nutritional value?...  Read more

Reading Calories on Nutrition Labels
Updated 7/21/2014 8:15:47 PM

On a few items I notice it says calories, and then calories from Fat. I am confused on what the total calories would be. Example if it says Calories: 400 Calories from Fat: 50 would this be 400 calories or 450?...  Read more

Nutrition Values
Updated 7/18/2014 12:26:42 PM

I've just started the 30 Day Fit Food Challenge. There are a lot of good menu choices and I look forward to trying most of them, but I don't see any nutrition values...am I missing something?...  Read more

Goal Setting and Nutrition
Updated 7/17/2014 10:54:24 AM

I'm looking for some advice on how I should set my goals relative to the nutrition tracker. About a month ago, I had my goal set moderately, to get down to 300 (a mini-goal, if you will). I lost about 10 pounds for the couple weeks I had that s...  Read more

How to get enough nutrition?
Updated 7/19/2014 12:28:48 PM

I am stumped. I have a difficult time eating 1200 calories a day which is the absolute minimum anyone should have to meet daily nutritional needs. My problem is meeting the calorie intake that Spark People says I should have when I do my fitness...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Milk alternative

Unsweetened almond milk (35 calories/cup)...  Read more

Vegan Fitness and Nutrition

For those of us who do not use or eat any animal products...recipes, help with nutrition and fitness goals and just an all around great bunch of people....  Read more

The Scoop on Lower-Carb 'Milk Drinks'

There are many non-dairy drink options available in supermarket dairy cases these days. Whether people are allergic to cow's milk or avoid it for other reasons, finding delicious milk alternatives is relatively easy. Although almond milk saw a 79...  Read more

How Many Calories are in Your Easter Basket?

Next to Halloween, Easter is the second-largest candy-giving holiday, according to the National Confectioners Association. With overflowing baskets of the sweet stuff lurking in your household, you should know what kind of caloric damage you're in fo...  Read more