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Nutrition In Almond Milk Resources

Below are top resources on SparkPeople for Nutrition In Almond Milk.

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

Do you have your Nutrition Tracker set to track th

Do you have your Nutrition Tracker set to track those extra nutrients? Coach Denise...  Read more

Nutrition Tracker
Updated 10/7/2015 9:20:25 PM

Is there a way to expand the food tracker so that it shows the vitamin content for each entry? I keep going over my Vitamn A requirement and am not eating anything that should caus it. Thanks!...  Read more

i have discovered i know nothing about nutrition.
Updated 10/7/2015 5:48:32 AM

i have discovered i know nothing about nutrition. i would love any tips or knowledge you have to get me started. when i cook i cook bland as i am clueless lol. help me please...  Read more

Oat Milk!!

Oat Milk!!...  Read more

I tried eating 23 almonds and 1 oz of
Updated 10/4/2015 10:45:05 PM

I tried eating 23 almonds and 1 oz of really does take away your hunger and make you feel ful!! Thanks for the tip SparkPeople!...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Milk alternative

Unsweetened almond milk (35 calories/cup)...  Read more

Vegan Fitness and Nutrition

For those of us who do not use or eat any animal products. Find nutrition and fitness info, recipes, ideas, fun, and camaraderie....  Read more

The Scoop on Lower-Carb 'Milk Drinks'

There are many non-dairy drink options available in supermarket dairy cases these days. Whether people are allergic to cow's milk or avoid it for other reasons, finding delicious milk alternatives is relatively easy. Although almond milk saw a 79...  Read more

How Many Calories are in Your Easter Basket?

Next to Halloween, Easter is the second-largest candy-giving holiday, according to the National Confectioners Association. With overflowing baskets of the sweet stuff lurking in your household, you should know what kind of caloric damage you're in fo...  Read more