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Nutrition For The Elderly Diet Resources

Below are top resources on SparkPeople for Nutrition For The Elderly Diet.

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Nutrition and the Elderly

Eating well is important at any age. But health issues and physical limitations sometimes make it difficult for seniors, the fastest-growing segment of the U.S. population, to get the nutrients they need for a balanced diet. Poor nutrition and malnut...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Metabolism Through the Ages

As a child, I thought of metabolism as some mysterious, magical thing that you were either born with or without. Watching the kids that seemed to live on ice cream and pizza without gaining an ounce, the adults would say, "I wish I had...  Read more

10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

Taking Care of Yourself When You Become the Caregiver

As I sat across the cafe table from my dearest friend, Margie, I was struck by how tired and drawn she looked. This was the first time we had seen in each other in months. Before, we had made a point to meet for lunch or coffee once a week. Now that...  Read more

Ugh I definitely did horrible with my diet yesterd
Updated 9/26/2016 10:22:47 AM

Ugh I definitely did horrible with my diet yesterday dang husband lol and his love for beer and pizza o well new week just gotta stay focus and keep losing weight and get fit for my kids...  Read more

Tomorrow is first day back on diet and on this app
Updated 9/25/2016 9:39:20 PM

Tomorrow is first day back on diet and on this app. Im looking forward to losing weight #lifestyle...  Read more

iPhone w/IOS 10. Seem to have lost Spark Nutrition
Updated 9/26/2016 10:09:47 PM

iPhone w/IOS 10. Seem to have lost Spark Nutrition food syncing to FitBit One. Calories show up but not foods I tracked. Wanted to delete in FitBit to match new entry in SP Any ideas? #techsupport...  Read more

Hi, I just found this website and diet plan by accident this week. I am on my 3rd day of it and I a
Updated

Hi, I just found this website and diet plan by accident this week. I am on my 3rd day of it and I am really happy with it! A plan that lets me get in all my dairy, fruit, and veggies etc. I found some really good meal ideas and like how it is set...  Read more

I've been doing my diet for 2 months now and today
Updated 9/25/2016 6:27:02 PM

I've been doing my diet for 2 months now and today I decided to try on my goal shorts and I'm surprised at how much I've actually lost. #almostthere!...  Read more

Diet And Exercise Play Critical Role In Cancer

Diet And Exercise Play Critical Role In Cancer Poor diet and lack of exercise are behind just as many cancer cases as smoking, says Dennis Savaiano, dean of Purdue's School of Consumer and Family Sciences and professor of foods and nutrition.Poor die...  Read more

Food cravings are not true eating disorders

Insulin metabolism and body fat ~ When you are insulin resistant your body converts every calorie it can into fat, even when you’re dieting. And it won't let you burn fat when you exercise. High carb diets lead to cravings, causing a sugar craving or...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

10 Summer Food Health Myths That Can Make You Sick

As temperatures rise, so do your chances of getting food poisoning. According to the USDA, the number of illnesses surge from May to September, when picnics and cookouts mean food is out in potentially dangerous temperatures. But even though disease-...  Read more

Taste Test: Hot Sauce

With so much talk about hot sauce, we had to taste test all the popular varieties for ourselves. We got our mouths fired up for this spicy taste test. Find out who topped our list.It’s All About SodiumHot sauce is the new ketchup. Dab a little...  Read more