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Nutrilite Rhodiola 110 Reviews Resources

Below are top resources on SparkPeople for Nutrilite Rhodiola 110 Reviews.

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10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

Strengthen Your Heart with Strength Training

When you're told that exercise improves your heart health, you probably think of cardio exercise, right? After all, "cardio" is short for "cardiovascular" exercise, named as such because it utilizes the cardiorespiratory syste...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

I read reviews on the Nike one and it seems to not
Updated

I read reviews on the Nike one and it seems to not be very durable (strap breaks). I'm holding out for the Charge HR because I want to know what my actual calorie burn is instead of the guesstimate from the treadmill. Smart functions are a bonus....  Read more

I'm turning 49 next month my BP is 160/110 and I n
Updated 11/25/2014 7:40:51 AM

I'm turning 49 next month my BP is 160/110 and I need to lose 40 lbs .Looking for anyone who would like to motivate each other....  Read more

Message summary and review
Updated 10/25/2014 10:55:38 PM

I have not been gone from Sparks for long - a long vacation- but there is one feature I can no longer find. There used to be a message review screen where you could set date parameters and then review the message from established time period. This...  Read more

Reviewing Daily Notes
Updated 10/18/2014 8:53:33 PM

Haven't been around for a while but wondered where you went to review old daily notes. Used to track restaurants there and it was easily to look through and figure out when I went and what I calculated I could eat without extreme guilt. I'm sure yo...  Read more

Hi! I just joined today. I have lost 110 lbs so fa
Updated 10/15/2014 3:01:29 PM

Hi! I just joined today. I have lost 110 lbs so far and have 135 lbs to lose to reach my goal. I had a recent setback, regained some weight. I'm ready to haul my butt back up onto the wagon that I fell off of! Any motivation appreciated!! :)...  Read more

Never more than 7

I lost 110 lbs maintaining that within 7 pounds now for 4 months. If the scale creeps higher than that, I quickly review my food intake and my exercise workouts. Did my treats become cheats? Did my workout get lax? I check off my water, my food, and...  Read more

Use QuickLinks: Think quantity

Review nutrition tracker and sparkpeople articles that describe "portion" size...  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

This Week's Best Member Blogs

20% of Body Weight Lost! (do not return if found) 10 Top Reasons Why I Hate SparkPeople I can - an affirmation of success 25 pounds gone with progress pics I ran my first 5k today! One YEAR - 110 Pounds!! Progress - More than Just Visual...  Read more

3 New Supermarket Products!

Who's hungry? Me, too! It's a great time to share some of the NEW foods and drinks we've tried--and want you to try! Here are some quick reviews of these new products. NEW flavors from Gnu The folks at Gnu sent us their high-fiber bars to try a few...  Read more