Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Nutrilite Iron Folic Resources

Below are top resources on SparkPeople for Nutrilite Iron Folic.

0SHARES
Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

A Teen's Guide to Nutrition & Healthy Eating

Are you tired of hearing about diets that limit your food choices or just worried that you might not be eating right? On top of that, your weight and body are changing in a lot of ways that you might not want any part of. SparkTeens cares about you a...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Calcium and Iron and Tracker
Updated 5/20/2015 9:28:05 PM

I added calcium and iron to my tracker, but I don't think it is picking up what I am eating. Some of the things I know are in my favorites and I input the calcium and iron myself. What do I need to do to have the nutrition tracker recognize them? ...  Read more

If it isnt from illness or iron deficiency
Updated 4/28/2015 1:44:51 PM

than what could it be from? My doctor told me the results of the blood tests, everything is normal, iron is normal, but the blood tests results indicated I am anemic. I dont eat much red meat. The anemia is definitely NOT from any illness at al...  Read more

Iron/metal dumb bells vs silicon covered/plastic
Updated 4/29/2015 6:12:30 AM

I've been reading about the difference online and I'm more confused than ever. Do the iron/metal dumb bells provide the same benefit as the silicon covered ones? What are the pros and cons of each? Thanks!...  Read more

Can low iron cause you to be hungry all the time?
Updated 4/21/2015 8:51:49 PM

Can low iron cause you to be hungry all the time?...  Read more

plant based iron
Updated 4/27/2015 8:05:46 AM

I'm very low on iron and just got back from consulting with a nutritionist on how I can increase my iron intake. She said that plant based iron is so little absorbed by the body that I shouldn't count any of it as going towards my iron for the day......  Read more

Ironing on the Fly

Need to iron just the collar or button placket on a blouse or shirt quickly and not have to drag out the ironing board, iron, and wait for the iron to heat up? Use your flat iron (hair straightening iron)! My new flat iron heats up really fast and ir...  Read more

More Cucumbers

Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, B2, B3, B5, B6, C, Folic Acid, Calcium, Iron, Magnesium, Phosphorus and Zinc. So bite into that cucumber knowing that you are covered......4...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more