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Nutrilite Iron Folic Resources

Below are top resources on SparkPeople for Nutrilite Iron Folic.

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Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

A Teen's Guide to Nutrition & Healthy Eating

Are you tired of hearing about diets that limit your food choices or just worried that you might not be eating right? On top of that, your weight and body are changing in a lot of ways that you might not want any part of. SparkTeens cares about you a...  Read more

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

I don't think I'm eating enough iron. I'm craving
Updated 7/17/2016 12:28:33 PM

I don't think I'm eating enough iron. I'm craving meat....  Read more

Eating today for high iron... want to donate blood
Updated 7/5/2016 10:55:49 AM

Eating today for high iron... want to donate blood. Only supplements in the house are Children's chewables. They are not tasty!...  Read more

Ate homemade pancakes off Hillbilly Cast Iron face
Updated 7/4/2016 10:47:53 AM

Ate homemade pancakes off Hillbilly Cast Iron facebook page and expected some nutrition facts, but when i looked, there were none. Any suggestions on how to record it? Short stack, 3 pancakes...  Read more

Flat ironed my hair today so I could feel good tod
Updated 6/29/2016 7:31:40 AM

Flat ironed my hair today so I could feel good today. But it's so darn muggy out, that it's poofy. Ya. Lovely. :)...  Read more

Is it possible to track iron intake on the app?
Updated 6/29/2016 8:08:20 AM

Is it possible to track iron intake on the app?...  Read more

More Cucumbers

Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, B2, B3, B5, B6, C, Folic Acid, Calcium, Iron, Magnesium, Phosphorus and Zinc. So bite into that cucumber knowing that you are covered......4...  Read more

Cucumbers

Cucumbers contain most of the vitamins and minerals you need every day, just one cucumber has, Vitamins B1, B2, B3, B5, B6, Folic Acid, Vitamin C, calcium, iron, magnesium, Phosphorus, Potassium and Zinc, so when you are looking for a way to meet the...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more