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Nutrilite Drink Resources

Below are top resources on SparkPeople for Nutrilite Drink.

1SHARES
Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

I am drinking chamomile tea and taking melatonin a
Updated 6/29/2016 9:28:02 PM

I am drinking chamomile tea and taking melatonin and magnesium supplements to battle insomnia tonight. Not quite 8:30 P.M. and I am bushed. #vacationinsomniatheworstfateever...  Read more

Drinking 9oz bottle of water before a meal, really
Updated 6/29/2016 6:28:09 PM

Drinking 9oz bottle of water before a meal, really helps you to slow down on #eating. I have loss 10 pounds in less than two weeks. 1. #Protein Shake 2. #Fruit 3. #Veg 4. #Excercise 3 x week 5. Plenty of #water...  Read more

Working on 2 months of no sodas drinking lots of w
Updated 6/29/2016 11:07:38 AM

Working on 2 months of no sodas drinking lots of water feeling great. 8 pounds lost in 2 months slowly losing weight...  Read more

Ladies: TOM... Cant seem to drink nearly enough wa
Updated 6/28/2016 9:46:16 PM

Ladies: TOM... Cant seem to drink nearly enough water. Feel so bloated and full and feels physically impossible to drink more. Anyone else deal w this?...  Read more

Drank over 80 oz of water so far today! I am usual
Updated 6/28/2016 9:06:26 PM

Drank over 80 oz of water so far today! I am usually an avid soda drinker so this is a huge accomplishment. Day 4 of no soda!...  Read more

My Secret

Drink, drink, drink...  Read more

Ice cold drinks

For icy cold drinks take a water bottle and half fill it with a favorite drink drink or water, except carbonated drinks. Freeze it solid. Add more of the same drink when ready to drink it so drink stays very cold and as the icy part melts it doesn'...  Read more

Recovering Alcoholics

Recovering Alcoholics experience success when they actively participate in a Twelve Step Program. This team is a forum and source of support for all who wish to stop drinking....  Read more

Mixing Alcohol and Energy Drinks NOT a Good Idea...

It’s Friday night, you’re tired after a long, hard week, but you really want to go out with your friends and do a little partying. The solution: mix your alcohol with an “energy” drink like Red Bull or Monster. It’s the new way to have your alcohol b...  Read more

Feeling a Little Down? This Drink Might Help!

One of the biggest changes I’ve made to my diet over the years was to increase the amount of water I drink.  When I started working for SparkPeople over 7 years ago, I probably drank about 2 glasses of liquid a day (outside of exercise).&n...  Read more