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Nutrients In Almond Milk Resources

Below are top resources on SparkPeople for Nutrients In Almond Milk.

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Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

I love having plain yogurt adding my own fruit one piece of whole wheat toast with almond butter one
Updated 8/23/2016 5:20:37 AM

I love having plain yogurt adding my own fruit one piece of whole wheat toast with almond butter one organic egg and hot oatmeal on other days for breakfast. What is your favorite breakfast?...  Read more

Sugar free pudding made with unsweetened almond mi
Updated 8/21/2016 9:55:17 PM

Sugar free pudding made with unsweetened almond milk, yummy!...  Read more

Morning protein shake instead of breakfast. Almond milk, water, cinnamon, 1/2 a graham cracker and a
Updated 8/19/2016 10:53:47 AM

Morning protein shake instead of breakfast. Almond milk, water, cinnamon, 1/2 a graham cracker and a scoop of vanilla muscle milk. Tasted like a cinnamon bun. 233 calories. Yummy! May be my new favorite thing. Oh and 18 grams of protein. 😊...  Read more

Resorting to milk at night to get enough calories
Updated 8/18/2016 5:51:26 PM

Resorting to milk at night to get enough calories in daily. Feels like cheating, even though I'm staying below 1200 calories....  Read more

What do u guys snack on? I made a mix of almonds,
Updated 8/17/2016 2:17:42 PM

What do u guys snack on? I made a mix of almonds, granola, raisins its really good!...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Almond Milks - So Yummy!

Almond Breeze & Almond Silk originals are terrific in cereal.Almond Breeze Vanilla & Silk Almond Vanilla are as yummy as a whole fat vanilla milk shake and are a wonderful ingredient in a frozen fruit smoothie.Just tried the Silk brand Dark Chocolate...  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

You Asked: Are There Any Risks to Becoming a Vegetarian?

Great question. It's more often that we hear the possible health benefits of a vegetarian diet touted than we ever hear people talking about it possibly being unhealthy. But generally speaking, research shows that a well-planned vegetarian diet c...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay eac...  Read more