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Nut Allergies Resources

Below are top resources on SparkPeople for Nut Allergies.

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The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Scanning items and the nut info isn't matching wha
Updated 4/11/2015 8:32:46 PM

Scanning items and the nut info isn't matching what's on the bottle... Why is that?...  Read more

Stay away from nuts (too many calories and fat). F
Updated

Stay away from nuts (too many calories and fat). For snack attacks: carrots, cucumber, apples. Dip in hummus or tzatziki. For protein (I'm vegetarian): greek yogurt and whey protein powder. To spice up my smoothies: unsweetened cocoa pwdr and coconut...  Read more

Ok, I went nuts yesterday on the Easter goodies!
Updated 4/6/2015 3:06:29 PM

Ok, I went nuts yesterday on the Easter goodies! Back on track today though.....anybody else do this?...  Read more

Death by Costco mixed nuts... accidentally ate lik
Updated 3/30/2015 12:22:06 AM

Death by Costco mixed nuts... accidentally ate like 500 calories. Fuel for my 4mi jog at 7:30 tomorrow am!...  Read more

Allergies to healthy food
Updated 3/19/2015 6:40:16 AM

Allergies to healthy food...  Read more

SunButter

If you or your children have nut allergies and cannot use peanut butter or other nut butters, give SunButter a try. Unlike Soy butter (yuck), it tastes just like peanut butter. It is made from sunflower seeds I use it in recipes that call for peanut...  Read more

Peanut Butter for those with nut allergies

I recently found this product which is fantastic if you have a nut allergy - "Wow tastes just like peanut butter". I bought it for my son and I really can't tell the difference from the real thing! It is made from soy and you can google that and fi...  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

We Ate It: Barney Butter Almond Butter

With the massive peanut butter recall going on, we thought it would be a great time to explore some of the alternatives out there. I've seen other food bloggers rave about Barney Butter, so we requested some to try. Barney Butter is an almond butter...  Read more

Healthy (Fun) Foods for Classroom Parties

Eating healthier can be hard enough for us adults, but when our kids want those fun and colorful packaged foods that are low in nutrition and high in calories, it can be hard to say no to them (and keep our own fingers out of the box once it arrives...  Read more

Simple Food Tricks for those of us who DON'T have Nut allergies!

I just have to pass along this new "food tricks" I had in my mailbox today. I don't know about you..but I need all the helpI can get to control calories, cravings, and appetite...(you can read them for yourself)...but I just have to use this as m...  Read more