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Not Losing Weight But Losing Inches Resources

Below are top resources on SparkPeople for Not Losing Weight But Losing Inches.

Fruit and Vegetable Gardening A-Z: Asparagus

Asparagus is delicious to eat and easy to grow, but it requires some patience. Grow asparagus only if you are able to dedicate a continual spot for it because it's a perennial vegetable. Note: Only plant male asparagus. Hardiness Zones: 4...  Read more

Fruit and Vegetable Gardening A-Z: Collards

Collards are a Southern delight with a mild cabbage-like flavor. High in calcium, the leaves actually get a boost in taste after a light frost. Collards are a nutritional powerhouse that few others can match. Hardiness Zones: 5-11 (Find your h...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

How to Buy the Best Bra for Your Body

Did you know that the average woman’s bra size changes six times throughout her life? Weight loss, weight gain, exercise, pregnancy and hormones are all contributors to our ever changing bustlines. Unfortunately, many of us tend to overlook the...  Read more

Fruit and Vegetable Gardening A-Z: Garlic

Known as the “stinking rose,” garlic has countless health and medicinal benefits. A member of the allium family, it's easy to grow and takes up little space in the garden. Hardiness Zones: 7-10 (Find your hardiness zone.) ...  Read more

Hi! turned 44 and have some weight to lose
Updated 4/14/2014 2:22:39 PM

Hi! I turned 44 at the beginning of the month and saw myself in a full length mirror and I am now determined to lose weight....  Read more

New here ... 40 with 200+ pounds to lose
Updated 4/15/2014 10:07:27 AM

HI My name is Tammy. I just turned 40 in January (still hate admitting that) I am a wife and mother of three. Its even harder to admit that I weight 415.7 pounds. A fact not even my husband knows. I wear a 6x in a shirt and a 4-5x in pants. ...  Read more

create menu not creating menu
Updated 4/14/2014 8:30:25 AM

Hello create menu is not creating a menu for me. There is no error message....  Read more

Frustrated by Lack of Weight Loss...Please Help!
Updated 4/15/2014 7:33:48 PM

Hi There. I am hoping someone can give me some tips or advice about 10 stubborn pounds I can't seem to shake. A little background....I have always been about 10 pounds lighter than I am now and I feel that is my comfortable weight. Over t...  Read more

setting food and weight loss goals
Updated 4/14/2014 11:47:39 AM

I am trying to figure out how to start going about getting healthier. I want to lose a good amount of weight in the long run. I just don't know what to set as my first goal. Should I track my activity and food for a while then figure out how much to...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

4 Simple Changes Helped Leela Lose 145 Pounds!

Meet Leela (LCHADBOURNE), a SparkPeople member who has lost 145 pounds and over 100 inches! Find her inspirational story in this week's issue of Woman's World magazine....  Read more

Sparking Others Helped Her Lose 142 Pounds

Barbara June (ARKPLE)Weight Lost:  142 poundsHometown: Brooklyn, NY What was life like before your weight loss?I gained the weight by not paying attention to my food choices, not weighing in, not moving my body, not putting myself first, no...  Read more

Not Losing Weight But losing Inches

On the last Sunday of Aug I started measuring my waist and hips Aug 25 Waist 46 Hips 50 Sept 29 Waist 46 Hips 48 Oct 27 Waist 42.5 Hips 44 That is a 3.5 inch reduction in 3 months on the waist and 5 inches o...  Read more

Not losing weight, but losing inches

Gotta love that tape measure. I'm kind of stuck at 8 lbs. lost, which is still on target for 10 lbs. by the middle of February for my first goal. But, it can be frustrating to be stuck. So I measured myself after not having done it since I started...  Read more