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Not Losing Weight But Losing Inches Resources

Below are top resources on SparkPeople for Not Losing Weight But Losing Inches.

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Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Did you maybe revise your details? Like you current weight? Or did you log exercise? You calorie int
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Did you maybe revise your details? Like you current weight? Or did you log exercise? You calorie intake allowance will go up on spark if you log any activity. Also, lets be friends:) We are both 27 and our tickers show the same starting and goal...  Read more

So excited! Lost 4 pounds this week!
Updated 4/15/2015 9:09:30 AM

So excited! Lost 4 pounds this week!...  Read more

I just started 4 days ago. I had lost a few ounces
Updated 4/12/2015 11:01:26 AM

I just started 4 days ago. I had lost a few ounces but now I've gained half a pound over my starting weight. Being meticulous measuring calories: has anyone gained weight even though staying on low end of suggested calorie range but not undereating?...  Read more

Keep in mind too, that as you lose weight your cal
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Keep in mind too, that as you lose weight your caloric intake parameters will change....but that should happen automatically if you keep you current weight updated in you online log....  Read more

It sets it based on how much weight you want to lo
Updated

It sets it based on how much weight you want to lose...for example for 1lb a week you need to take in 500 calories less in a day than what it would take to sustain you at your current weight. This is based on your current weight and your activity lev...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

4 Simple Changes Helped Leela Lose 145 Pounds!

Meet Leela (LCHADBOURNE), a SparkPeople member who has lost 145 pounds and over 100 inches! Find her inspirational story in this week's issue of Woman's World magazine....  Read more

Sparking Others Helped Her Lose 142 Pounds

Barbara June (ARKPLE)Weight Lost:  142 poundsHometown: Brooklyn, NY What was life like before your weight loss?I gained the weight by not paying attention to my food choices, not weighing in, not moving my body, not putting myself first, no...  Read more

Not Losing Weight But losing Inches

On the last Sunday of Aug I started measuring my waist and hips Aug 25 Waist 46 Hips 50 Sept 29 Waist 46 Hips 48 Oct 27 Waist 42.5 Hips 44 That is a 3.5 inch reduction in 3 months on the waist and 5 inches o...  Read more

Not losing weight, but losing inches

Gotta love that tape measure. I'm kind of stuck at 8 lbs. lost, which is still on target for 10 lbs. by the middle of February for my first goal. But, it can be frustrating to be stuck. So I measured myself after not having done it since I started...  Read more