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Not Losing Weight But Losing Inches Resources

Below are top resources on SparkPeople for Not Losing Weight But Losing Inches.

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How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

This is my first time tracking my weight. I was to
Updated 9/30/2016 6:19:51 PM

This is my first time tracking my weight. I was told that it was noticeable in my face that I gained weight. I already have a huge craving for food and I feel guilty whenever I eat something I know is unhealthy. Help! #firstpost...  Read more

I dont really notice the weight loss but other peo
Updated 9/30/2016 7:13:07 PM

I dont really notice the weight loss but other people have which is nice. I DO notice it in my work clothes- the thighs are getting looser but not really the waist. So time to work on that area i guess...  Read more

Is it possible if I don't lose weight or gain weig
Updated 9/30/2016 5:59:09 PM

Is it possible if I don't lose weight or gain weight than fat can transition to muscle...  Read more

Lost 4 more lbs i can already tell.in the way my c
Updated 9/30/2016 5:40:17 PM

Lost 4 more lbs i can already tell.in the way my cloths feel. So excited...  Read more

2 rounds of free weights done. slowly building
Updated 9/30/2016 5:27:05 PM

2 rounds of free weights done. slowly building up steam to get Cardo in and maybe leg videos...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Best Sports Bras for Every Size

Want to make your workouts even better? Get a sports bra that'll keep you comfortable, cool, and dry. Here, Maureen Stabnau, senior vice president of merchandising at barenecessities.com, shares tips for finding a perfect-fitting bra, plus our f...  Read more

12 Days of Holiday Cookies: Holiday Spice Cut-Out Cookies

Cut-out cookies complete the holiday cookie platter. The smell of these spice cut-out cookies baking evokes the holiday spirit. They are easy to roll out, especially if you chill the dough for about 30 minutes. The cookies can be served plain, but a...  Read more

Not Losing Weight But losing Inches

On the last Sunday of Aug I started measuring my waist and hips Aug 25 Waist 46 Hips 50 Sept 29 Waist 46 Hips 48 Oct 27 Waist 42.5 Hips 44 That is a 3.5 inch reduction in 3 months on the waist and 5 inches o...  Read more

Not losing weight, but losing inches

Gotta love that tape measure. I'm kind of stuck at 8 lbs. lost, which is still on target for 10 lbs. by the middle of February for my first goal. But, it can be frustrating to be stuck. So I measured myself after not having done it since I started...  Read more