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Not Losing Weight But Losing Inches Resources

Below are top resources on SparkPeople for Not Losing Weight But Losing Inches.

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Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

I just added you as a friend. I'm not sure why you
Updated

I just added you as a friend. I'm not sure why you couldn't add me! Yesterday it wouldn't let me log in, said I wasn't a member. Today I logged in through Facebook using the same username & password & everything seems okay. Not sure what to do....  Read more

I want to participate in a 5k this year. I am not
Updated 1/28/2015 7:23:51 PM

I want to participate in a 5k this year. I am not much of a runner though. I know I will have to walk a majority of whatever 5k I do. Does that still count? Suggestions on one to make my first?...  Read more

I am new to all this weight loss stuff so i am nee
Updated 1/28/2015 4:47:24 PM

I am new to all this weight loss stuff so i am needing help with ideas on how to lose weight...  Read more

Just went to doctor got weight in now I'm at 260 b
Updated 1/28/2015 7:50:54 PM

Just went to doctor got weight in now I'm at 260 before i was 276 its hard to lose that weight my goal weight is 190 see how it goes...  Read more

I'm close to my goal weight. I'm really nervous a
Updated 1/29/2015 8:48:07 AM

I'm close to my goal weight. I'm really nervous about after. How do I keep it off? Does SparkPeople allow you to adjust your goal to "maintain" instead of lose? How would that work?...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

4 Simple Changes Helped Leela Lose 145 Pounds!

Meet Leela (LCHADBOURNE), a SparkPeople member who has lost 145 pounds and over 100 inches! Find her inspirational story in this week's issue of Woman's World magazine....  Read more

Sparking Others Helped Her Lose 142 Pounds

Barbara June (ARKPLE)Weight Lost:  142 poundsHometown: Brooklyn, NY What was life like before your weight loss?I gained the weight by not paying attention to my food choices, not weighing in, not moving my body, not putting myself first, no...  Read more

Not Losing Weight But losing Inches

On the last Sunday of Aug I started measuring my waist and hips Aug 25 Waist 46 Hips 50 Sept 29 Waist 46 Hips 48 Oct 27 Waist 42.5 Hips 44 That is a 3.5 inch reduction in 3 months on the waist and 5 inches o...  Read more

Not losing weight, but losing inches

Gotta love that tape measure. I'm kind of stuck at 8 lbs. lost, which is still on target for 10 lbs. by the middle of February for my first goal. But, it can be frustrating to be stuck. So I measured myself after not having done it since I started...  Read more