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Not Eating Not Losing Weight Resources

Below are top resources on SparkPeople for Not Eating Not Losing Weight.

1SHARES
3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

The 10% Solution

Are you a weight loss failure? Before you answer that question, let’s talk about what failure means. A recent study found that, in the nonsensical weight loss world, most failure has more to do with failing to meet faulty expectations...  Read more

9 Noteworthy Nutrition Goals for the New Year

It’s hard to ignore the refreshing feeling a new year brings. It’s a chance to re-evaluate your life and think about where you might like to make changes. Statistics show that most resolutions don’t work, so we’re going dive i...  Read more

All Is Not Lost

After reading Tips for a Healthy Weekend, concerning our tendency to consume more on weekends, you’ve been conscious of what you’re eating and drinking. You’ve done well this Saturday: yogurt, a whole oat bagel with lite...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

I have 70 pounds to lose and looking for new frien
Updated 9/2/2014 4:49:32 PM

I have 70 pounds to lose and looking for new friends & motivators that also need to lose around the same! New to SparkPeople and course use some help navigating tools as well. ;)...  Read more

How do you find time for weight loss, schoolwork,
Updated 9/2/2014 4:32:07 PM

How do you find time for weight loss, schoolwork, practice time, and drama rehearsal....  Read more

not a good idea but for discussion's sake.....
Updated 9/2/2014 11:27:39 AM

Could you finish a whole carton or pint of ice-cream? I know I could, if I don't control myself! AND I don't even have a sweet tooth! What abt those ppl who do?! I m just curious here!...  Read more

New to Board, but not to Sparkpeople
Updated 9/1/2014 10:52:58 PM

Hi. My goal this week is to try to sleep all night. I have a hard time falling asleep. I like to get up early, and it wrecks my day when I don't sleep all night. Also, can anyone tell me how to upload a profile picture? I have some on my wall,...  Read more

I have lost 22 pounds
Updated 9/2/2014 11:49:39 AM

I have lost 22 pounds since I started following the SparkPeople program this past February (2014). Before I had only been eating once a day and had not been working out regularly. Now I eat more regular meals. I have a more consistent sleep schedul...  Read more

Attitude

This journey should not be solely on losing weight, but rather living healthy and happy...  Read more

make your own

I recycle the foaming soap dispensers from bath and body works. I use dr. bronner's castille soap in the old soap dispenser (THE FOAMING TYPE OF DISPENSER) and I dilute the soap with mostly water.... say 1 part soap and six parts water. This i...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll: Would You Place a Wager to Lose Weight?

Many of us have spent the past six years tuning in each week to view the success of the contestants on The Biggest Loser. The premise of the show being the one who loses the most weight without being voted off wins a whopping $250,000 in the finale.F...  Read more

How to Prevent Muscle Loss When Losing Weight

When starting a weight-loss plan, most of us hope to lose body fat, specifically—not muscle mass. But when we lose weight, a large percentage of the total weight lost can be muscle. Is there any way to reduce that muscle loss?  How to Lose...  Read more