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Not Eating And Not Losing Weight Resources

Below are top resources on SparkPeople for Not Eating And Not Losing Weight.

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3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

The 10% Solution

Are you a weight loss failure? Before you answer that question, let’s talk about what failure means. A recent study found that, in the nonsensical weight loss world, most failure has more to do with failing to meet faulty expectations...  Read more

9 Noteworthy Nutrition Goals for the New Year

It’s hard to ignore the refreshing feeling a new year brings. It’s a chance to re-evaluate your life and think about where you might like to make changes. Statistics show that most resolutions don’t work, so we’re going dive i...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

All Is Not Lost

After reading Tips for a Healthy Weekend, concerning our tendency to consume more on weekends, you’ve been conscious of what you’re eating and drinking. You’ve done well this Saturday: yogurt, a whole oat bagel with lite...  Read more

Just added cardio to my healthy eating on the 22nd
Updated 6/25/2016 4:28:40 AM

Just added cardio to my healthy eating on the 22nd, lost 4 pounds in 2 days by working out 15-20 minutes! So motivated to keep going 14 pounds in 3 weeks and a half! #motivated #forme #proudofmyself...  Read more

Downloaded this app just to track what I eat, unfo
Updated 6/25/2016 4:17:32 AM

Downloaded this app just to track what I eat, unfortunately I never meet my goals. Would you say my goals are too high or the calorie intake is too much?...  Read more

I have a Fit Bit clip and it was tracking my steps and recording them on here but now it's not. Any
Updated 6/25/2016 12:58:47 AM

I have a Fit Bit clip and it was tracking my steps and recording them on here but now it's not. Any ideas why it might not be working? I disconnected it and reconnected it but it didn't work today either.#fitbit...  Read more

Lost 46 pounds in first 4 months. 4 lbs from.first
Updated 6/25/2016 1:59:31 AM

Lost 46 pounds in first 4 months. 4 lbs from.first major goal. Super excited about progress...  Read more

Hi I've a lot of weight to loose. New job new star
Updated 6/25/2016 5:11:47 AM

Hi I've a lot of weight to loose. New job new start for me. Any tips on staying on track xx...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

Attitude

This journey should not be solely on losing weight, but rather living healthy and happy...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll: Would You Place a Wager to Lose Weight?

Many of us have spent the past six years tuning in each week to view the success of the contestants on The Biggest Loser. The premise of the show being the one who loses the most weight without being voted off wins a whopping $250,000 in the finale.F...  Read more

How to Prevent Muscle Loss When Losing Weight

When starting a weight-loss plan, most of us hope to lose body fat, specifically—not muscle mass. But when we lose weight, a large percentage of the total weight lost can be muscle. Is there any way to reduce that muscle loss?  How to Lose...  Read more