Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Normal Cholesterol Resources

Below are top resources on SparkPeople for Normal Cholesterol.

1SHARES
Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

Triglycerides and Your Health

If you're concerned about heart health, then you probably take steps to reduce your cholesterol and keep your blood pressure in check. But there's another important measure you should be aware of: your triglycerides. People with high triglyce...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

I'm at a 130 lbs right now and my goal is to be 110-115. I'm only 5' tall. Is that a normal weight t
Updated 6/30/2016 8:06:14 AM

I'm at a 130 lbs right now and my goal is to be 110-115. I'm only 5' tall. Is that a normal weight to strive for...  Read more

I'm eating right and working out as normal. But my
Updated 6/28/2016 10:21:28 PM

I'm eating right and working out as normal. But my energy level has dropped and I'm always tired.Where could I be going wrong? :(...  Read more

How does high LDL cholesterol affect our health?
Updated 6/24/2016 7:57:47 AM

if someone is having an excess of LDL cholesterol in the body, how does it affect the health? Does it cut off the blood supply to the heart & brain, what could be the other health risks that can be caused due to high LDL cholesterol? ...  Read more

I've restarted eating my normal diet after ten day
Updated 6/23/2016 10:22:12 AM

I've restarted eating my normal diet after ten days of low carb and I'm maintaining my 121 pounds! I have 80 grams pasta every day at lunch and veggies with meat or fish or eggs for dinner. I think I will repeat the low carb diet next month!...  Read more

#fitness went for my normal walk last night . And
Updated 6/22/2016 1:37:41 PM

#fitness went for my normal walk last night . And I actually ran from my half point all the way back .it was kinda painful but I pushes through it. I am proud of myself....  Read more

Buildup of Cholesterol

The most common cause of heart disease in a person with diabetes is hardening of the coronary arteries which is a buildup of cholesterol in the blood vessels that supply oxygen and nutrition to the heart. Keep your blood sugar as normal as possible.C...  Read more

Grapeseed Oil & Cholesterol

Consuming grapeseed oil is one way to lower so-called "bad cholesterol" (LDL cholesterol), while simultaneously increasing "good cholesterol" (HDL cholesterol), thereby getting your overall ratio of LDL cholesterol to HDL cholesterol into a healthier...  Read more

Cholesterol Support

A support group for those who wish to lower their cholesterol levels and maintain healthy numbers. ...  Read more

In the News: The Link Between Diabetes and Alzheimer's

Diabetes is a serious condition that can affect the heart, nerves, vision and other vital organs. But did you know that diabetes might also increase the risk of Alzheimer's disease, and even increase the speed of progression once the disease strikes...  Read more

Does Fitness Matter More than Weight?

Which is better:  being fat and fit, or thin and unfit?  The first reaction might assume that carrying excess body fat is more harmful to your health, even if you exercise regularly.  But is that true?  Opinions will differ depend...  Read more

Dr. Visits - Radiant - Normal Cholesterol...Do those things actually go together?!

It is not very often - extremely rare in fact, that I look forward to a Dr. visit! lol But I had one last week to go over my recent blood work to see how my numbers are doing. When my Dr. walked in the room he just stopped and looked at me an...  Read more